Sorry for the lack of detail with the daytime AM band scan. I was using a Panasonic AM/FM/CD "Walkman" and had the volume at top level. Even with that I had to angle it to wipe out a stronger local AM. Some of these stations were barely audible, even with the volume up so high. The FM band scan was on the second floor of the Holiday Inn Express off of I-40 and close to RDU (Raleigh/Durham International Airport).
Daytime AM
540-W (Spanish) [POOR]
570-W (Oldies?) [FAIR]
620-W (Sports) [FAIR]
640-W (Talk) [POOR]
680-WPTF (Talk) [GOOD]
750-W (Gospel) [POOR]
780-W (Religious) [POOR]
850-WKIX Raleigh (Oldies) [GOOD]
920-W (Standards/M.O.R.?)[POOR]
1000-W (Spanish) [FAIR]
1030-W (Religious) [FAIR]
1060-W (Spanish?) [POOR]
1090-W (Religious) [FAIR]
1130-W (Religious) [POOR]
1200-W ESPN Radio (Sports) [POOR]
1240-W Focus On The Family (Religion) [POOR]
1270-W (Country?) [POOR]
1310-W La Mega? (Spanish) [POOR]
1360-W (Talk) [FAIR]
1410-WRJD Rejoice 1410 (Gospel) [GOOD]
1490-W (Spanish) [POOR]
1530-W (Spanish) [FAIR]
1550-W ESPN Desportes (Spanish Sports) [FAIR]
1610-WNDR326 Morrisville(?) RDU Airport Information [FAIR]
FM
88.1- WKNC Raleigh NC State University (Variety) [GOOD]
88.9- WSHA Raleigh Shaw University (Jazz/Gospel/Community) [FAIR]
89.7- WCPE Raleigh (Classical) [GOOD]
90.3- WHRO Hampton, VA (Classical?) [POOR]
90.7- WNCU [FAIR]
91.5- WUNC Chapel Hill (NPR) [GOOD]
92.1- WCDX Mechanicsville, VA Power 92.1 (Urban) [POOR]
92.3- W Greensboro (?) Rock 92 (Rock) [POOR]
92.5- WYFL Henderson (Religious) [GOOD]
93.3- WERO Washington, NC Bob 93.3 (CHR) [POOR]
93.9- WKSL Cary 93.9 Kiss-FM (Rhythmic AC) [GOOD]
94.7- WQDR Raleigh 94.7-QDR (Country) [GOOD]
96.1- WBBB Raleigh 96 Rock (Rock) [GOOD]
96.9- WYMY Goldsboro La Ley 96.9 (Spanish) [POOR]
97.5- WQOK Carrbobo K 97.5 (Urban) [GOOD]
98.1- WQSM Fayetteville Q-98 (Hot AC) [POOR]
99.1- WZFX Whiteville (Religious) [FAIR]
99.5- WMAG High Point 99.5-WMAG (A/C) [POOR]
99.9- WCMC Holly Springs 99.9 The Fan (Sports) [POOR]
100.7- WRVA Wake Forest 100.7 The River (Classic Hits) [GOOD]
101.1- WZTK Burlington FM Talk 101.1 (Talk/Jazz on weekends) [FAIR]
101.5- WRAL Raleigh Mix 101.5 (A/C) [GOOD]
102.9- WKIX Raleigh Y-102.9 (Classic Hits) [GOOD]
103.9- WNNL Fuquay/Varina The Light 103.9 (Inspirational) [POOR]
104.3- WFXK Tarboro Foxy 107/104 (Adult Urban) [POOR]
105.1- WDCG Durham G-105 (CHR) [GOOD]
105.7- WGQR Elizabethtown Victory FM (Religious) [POOR]
106.1- WRDU Knightdale Rush Radio 106.1 (Talk) [GOOD]
107.1- WFXC Durham Foxy 107/104 (Adult Urban) [GOOD]
107.9- WNCT Greenville 107.9-WNCT (Classic Hits) [POOR]
Daytime AM
540-W (Spanish) [POOR]
570-W (Oldies?) [FAIR]
620-W (Sports) [FAIR]
640-W (Talk) [POOR]
680-WPTF (Talk) [GOOD]
750-W (Gospel) [POOR]
780-W (Religious) [POOR]
850-WKIX Raleigh (Oldies) [GOOD]
920-W (Standards/M.O.R.?)[POOR]
1000-W (Spanish) [FAIR]
1030-W (Religious) [FAIR]
1060-W (Spanish?) [POOR]
1090-W (Religious) [FAIR]
1130-W (Religious) [POOR]
1200-W ESPN Radio (Sports) [POOR]
1240-W Focus On The Family (Religion) [POOR]
1270-W (Country?) [POOR]
1310-W La Mega? (Spanish) [POOR]
1360-W (Talk) [FAIR]
1410-WRJD Rejoice 1410 (Gospel) [GOOD]
1490-W (Spanish) [POOR]
1530-W (Spanish) [FAIR]
1550-W ESPN Desportes (Spanish Sports) [FAIR]
1610-WNDR326 Morrisville(?) RDU Airport Information [FAIR]
FM
88.1- WKNC Raleigh NC State University (Variety) [GOOD]
88.9- WSHA Raleigh Shaw University (Jazz/Gospel/Community) [FAIR]
89.7- WCPE Raleigh (Classical) [GOOD]
90.3- WHRO Hampton, VA (Classical?) [POOR]
90.7- WNCU [FAIR]
91.5- WUNC Chapel Hill (NPR) [GOOD]
92.1- WCDX Mechanicsville, VA Power 92.1 (Urban) [POOR]
92.3- W Greensboro (?) Rock 92 (Rock) [POOR]
92.5- WYFL Henderson (Religious) [GOOD]
93.3- WERO Washington, NC Bob 93.3 (CHR) [POOR]
93.9- WKSL Cary 93.9 Kiss-FM (Rhythmic AC) [GOOD]
94.7- WQDR Raleigh 94.7-QDR (Country) [GOOD]
96.1- WBBB Raleigh 96 Rock (Rock) [GOOD]
96.9- WYMY Goldsboro La Ley 96.9 (Spanish) [POOR]
97.5- WQOK Carrbobo K 97.5 (Urban) [GOOD]
98.1- WQSM Fayetteville Q-98 (Hot AC) [POOR]
99.1- WZFX Whiteville (Religious) [FAIR]
99.5- WMAG High Point 99.5-WMAG (A/C) [POOR]
99.9- WCMC Holly Springs 99.9 The Fan (Sports) [POOR]
100.7- WRVA Wake Forest 100.7 The River (Classic Hits) [GOOD]
101.1- WZTK Burlington FM Talk 101.1 (Talk/Jazz on weekends) [FAIR]
101.5- WRAL Raleigh Mix 101.5 (A/C) [GOOD]
102.9- WKIX Raleigh Y-102.9 (Classic Hits) [GOOD]
103.9- WNNL Fuquay/Varina The Light 103.9 (Inspirational) [POOR]
104.3- WFXK Tarboro Foxy 107/104 (Adult Urban) [POOR]
105.1- WDCG Durham G-105 (CHR) [GOOD]
105.7- WGQR Elizabethtown Victory FM (Religious) [POOR]
106.1- WRDU Knightdale Rush Radio 106.1 (Talk) [GOOD]
107.1- WFXC Durham Foxy 107/104 (Adult Urban) [GOOD]
107.9- WNCT Greenville 107.9-WNCT (Classic Hits) [POOR]