Here in the east, 88Key, the catches on the combined six GY channels is exactly 19, out of maybe 330 total stations this time around.
That paucity is mostly due to the intinerant approach to the hobby here. Lol -- I spend more time fixing up thi fixer-upper for more assiduous DXing than I spend hitting the actual dials.
I say 'this time around' because, in the teenaged- and 20-ish days at the dials, back near Kennedy Airport in Queens, the GY totals were quite formidable in the Northeast.
In the old logbook, I count 23 stations on 1230 ..... 26 on 1240 ..... 21 on 1340 : you get the idea.
GY DX is as similar now in the northeast as it's become dissimilar over the years. Back in the Sixties, especially overnight into Monday Mornings, a lot of those stations were not on the air, giving their tubes and hamsters a rest. Our local WGBB used to sign off at 1AM every night! On Monday mornings it was not uncommon to hear GYers from Fort Lauderdale, Maine, Norfolk, Harrisburg -- even inland Columbus OH.
Nowadays, the corporate thinking goes like, if you're not 24/7/365, all is lost.
So there is little of the open-buffet there was in the Sixties.
Like Boombox suggests: the regionals offer more because there's less there. Yet, even the regionals and their murmur of stingy nighttime wattage from former daytimers can be impossible. On both classifications of channels there is so much syndication and network stuff and talk and sports and too few actual call-letter IDs that it's a DXing disgrace.
But if I had my druthers, I'd go for the regional DX before plunging into a night of trying to hear something new on 1490. Lately it's been a matter of tuning into some 100-kiloherz swath (like 1300 to 1400), hearing maybe one loud station, and staying with it, hopefully near the top of the hour. I suspect that the next agenda here, if I wanted to pad the Totals List in NE PA, would be a purposeful, trenchant week of sunset DX, on any channel.