from The Guardian
Additional information for BBC channels was taken from BBC Genome
BBC One
6.00 Breakfast
9.00 Kilroy
10.00 The Morning Show
11.00 Big Strong Boys
11.30 Bargain Hunt
12.00 Trading Up
12.30 Cash in the Attic
1.00 BBC News
1.30 Regional News
1.45 Neighbours
2.05 Doctors
2.35 Murder, She Wrote
3.25 Fimbles
3.45 Woody Woodpecker
4.05 The Cramp Twins
4.20 X-periMENTAL
4.35 Fairly Odd Parents
5.00 Blue Peter
5.20 Newsround Extra (children and domestic violence)
5.35 Neighbours (repeat)
6.00 BBC News
6.30 Regional News
7.00 Children's Hospital
7.30 Changing Rooms
7.55 National Lottery: Midweek Draws
8.00 UK's Worst... (filthy pet shops)
8.30 Food Police
9.00 Dangerous Love: Tales of Domestic Violence
10.00 BBC News
10.25 Regional News
10.35 They Think It's All Over
11.05 Hot Wax (guests Kate Moss and Jennifer Saunders)
11.35 BBC Three on BBC One (includes Swiss Toni, This is Dom Joly at 12.05 and Untold Beauty at 12.35)
1.10 Sign Zone (includes Life of Mammals, Watchdog at 2.10, Panorama at 2.40, Antiques Roadshow at 3.20 and DIY S.O.S. at 4.05)
4.35 BBC News 24
BBC Two
7.00 Dennis the Menace
7.25 Mona the Vampire
7.40 Woody Woodpecker
8.00 Ace Lightning
8.25 Looney Tunes
8.35 Taz-Mania
9.00 Xchange Xtra
9.15 ChuckleVision
9.35 Captain Abercromby
9.50 Rubbadubbers
10.00 Tweenies
10.25 Teletubbies
10.50 Pingu
10.55 Beebie's Tails
11.00 Movie "Sinbad the Sailor"
1.00 Lifeline
1.10 Looking Good Tricks
1.30 Working Lunch
2.00 Movie "The Smallest Show on Earth" (b/w)
3.20 BBC News Headlines
3.25 Regional News
3.30 Living Famously (a report on Peter Sellers)
4.30 Ready Steady Cook
5.15 Weakest Link
6.00 The Simpsons "Bart the Lover"
6.20 TOTP2
6.45 Star Trek: The Next Generation
7.30 Store Wars: Fast Fashion
8.00 Home Front
9.00 King of Stonehenge (experts search for the story of an exceptionally rich Bronze Age burial ground)
9.50 E-Mails You Wish You Hadn't Sent (embarrasing messages)
10.00 Marion & Geoff
10.30 Newsnight
11.00 Network East Late
12.00 Back to the Floor
12.30 BBC Learning Zone
------- Looking at What Happens in Hospital
1.00 Galois' Enduring Legacy
2.00 The Cold War
4.00 Italy Inside Out: Lecce/Sicily
5.00 Confidence Lab
6.00 Open Advice: The 3 Degrees
6.30 Hard Questions, Soft Answers
ITV1
6.00 GMTV
9.25 Trisha (couples in crisis)
10.30 This Morning
12.30 ITV News
1.00 Today with Des & Mel
2.00 The Intervention
2.30 Shortland Street
3.00 ITV News Headlines
3.05 Regional News
3.15 Thomas the Tank Engine & Friends
3.20 Ripley & Scud
3.40 Yoko! Jakamoko! Toto!
3.45 Sylvester & Tweety Mysteries
4.00 Jungle Run
4.30 Worst Best Friends
5.00 Crossroads
5.30 The Brits Are Coming
6.00 London Tonight
6.30 ITV News
7.00 Coronation Street
7.30 Champions League: Manchested United v. Juventus (kick-off at 7.45pm)
9.50 Footballers' Wives
10.50 ITV News
11.25 Champions League (highlights of Manchested United v. Juventus and Real Madrid v. Borussia Dortmund)
12.25 Redcoats
12.50 Nash Bridges
1.35 The Brits Are Coming
2.05 Champions League (probably a repeat of the Manchester United match)
3.40 Football League Extra
4.20 ITV Nightscreen
5.30 ITV Morning News
Channel 4
5.50 Insektors
6.05/6.30 The Hoobs
6.55 RI:SE
9.00 Bewitched
9.30 Movie "Yentl"
11.55 Will & Grace
12.20 My Eden
12.30 Lunchtime Attheraces
1.00/1.25 Cheers
1.55 Movie "Waterloo Road"
3.15 Pet Rescue
3.45 Fifteen to One
4.15 Countdown
5.00 Richard & Judy
6.00 The Salon
6.30 Friends
7.00 Channel 4 News
7.50 Political Slot
8.00 A Place in the Sun
8.30 Made for Each Other? (cameras follow a couple from Kent for 2 weeks to find weaknesses in their marriage)
9.00 Grand Designs "Chesterfield"
10.00 V Graham Norton
10.30 Sex & the City
11.15 Richard Taylor Interviews
11.45 4Music: Born Sloppy
12.35/1.00 4Music: House of Rock
1.20 4Music: 4DJ
1.40 4Music: 4Play
1.55 4Music: The Pixies
2.55 Skiing on 4
4.25 Thin Air
5.20 Countdown
Channel 5
6.00 Sunrise (fom Sky News)
6.30 Beachcomber Bay
6.55 Hi-5
7.30/7.45 Make Way for Noddy
8.00 Bear in the Big Blue House
8.30 Rolie Polie Olie
8.55 Jay Jay the Jet Plane
9.30 California Bay
10.00 The Wright Stuff
11.00 Magnum, PI
12.00 Five News at Noon
12.30 Home & Away
1.00 Family Affairs (repeat)
1.30 BrainTeaser
2.25 The Snoop Sisters
3.40 Movie "Murder on the Rio Grande"
5.30 Five News
6.00 Home & Away
6.30 Family Affairs
7.00 Double Cross
7.30 Five News
8.00 Movie "City of Angels"
10.15 Movie "Donato and Daughter"
12.10 All-New Comedy Store
12.40 NHL Ice Hockey (teams not listed)
4.00 NHL Replay
Additional information for BBC channels was taken from BBC Genome
BBC One
6.00 Breakfast
9.00 Kilroy
10.00 The Morning Show
11.00 Big Strong Boys
11.30 Bargain Hunt
12.00 Trading Up
12.30 Cash in the Attic
1.00 BBC News
1.30 Regional News
1.45 Neighbours
2.05 Doctors
2.35 Murder, She Wrote
3.25 Fimbles
3.45 Woody Woodpecker
4.05 The Cramp Twins
4.20 X-periMENTAL
4.35 Fairly Odd Parents
5.00 Blue Peter
5.20 Newsround Extra (children and domestic violence)
5.35 Neighbours (repeat)
6.00 BBC News
6.30 Regional News
7.00 Children's Hospital
7.30 Changing Rooms
7.55 National Lottery: Midweek Draws
8.00 UK's Worst... (filthy pet shops)
8.30 Food Police
9.00 Dangerous Love: Tales of Domestic Violence
10.00 BBC News
10.25 Regional News
10.35 They Think It's All Over
11.05 Hot Wax (guests Kate Moss and Jennifer Saunders)
11.35 BBC Three on BBC One (includes Swiss Toni, This is Dom Joly at 12.05 and Untold Beauty at 12.35)
1.10 Sign Zone (includes Life of Mammals, Watchdog at 2.10, Panorama at 2.40, Antiques Roadshow at 3.20 and DIY S.O.S. at 4.05)
4.35 BBC News 24
BBC Two
7.00 Dennis the Menace
7.25 Mona the Vampire
7.40 Woody Woodpecker
8.00 Ace Lightning
8.25 Looney Tunes
8.35 Taz-Mania
9.00 Xchange Xtra
9.15 ChuckleVision
9.35 Captain Abercromby
9.50 Rubbadubbers
10.00 Tweenies
10.25 Teletubbies
10.50 Pingu
10.55 Beebie's Tails
11.00 Movie "Sinbad the Sailor"
1.00 Lifeline
1.10 Looking Good Tricks
1.30 Working Lunch
2.00 Movie "The Smallest Show on Earth" (b/w)
3.20 BBC News Headlines
3.25 Regional News
3.30 Living Famously (a report on Peter Sellers)
4.30 Ready Steady Cook
5.15 Weakest Link
6.00 The Simpsons "Bart the Lover"
6.20 TOTP2
6.45 Star Trek: The Next Generation
7.30 Store Wars: Fast Fashion
8.00 Home Front
9.00 King of Stonehenge (experts search for the story of an exceptionally rich Bronze Age burial ground)
9.50 E-Mails You Wish You Hadn't Sent (embarrasing messages)
10.00 Marion & Geoff
10.30 Newsnight
11.00 Network East Late
12.00 Back to the Floor
12.30 BBC Learning Zone
------- Looking at What Happens in Hospital
1.00 Galois' Enduring Legacy
2.00 The Cold War
4.00 Italy Inside Out: Lecce/Sicily
5.00 Confidence Lab
6.00 Open Advice: The 3 Degrees
6.30 Hard Questions, Soft Answers
ITV1
6.00 GMTV
9.25 Trisha (couples in crisis)
10.30 This Morning
12.30 ITV News
1.00 Today with Des & Mel
2.00 The Intervention
2.30 Shortland Street
3.00 ITV News Headlines
3.05 Regional News
3.15 Thomas the Tank Engine & Friends
3.20 Ripley & Scud
3.40 Yoko! Jakamoko! Toto!
3.45 Sylvester & Tweety Mysteries
4.00 Jungle Run
4.30 Worst Best Friends
5.00 Crossroads
5.30 The Brits Are Coming
6.00 London Tonight
6.30 ITV News
7.00 Coronation Street
7.30 Champions League: Manchested United v. Juventus (kick-off at 7.45pm)
9.50 Footballers' Wives
10.50 ITV News
11.25 Champions League (highlights of Manchested United v. Juventus and Real Madrid v. Borussia Dortmund)
12.25 Redcoats
12.50 Nash Bridges
1.35 The Brits Are Coming
2.05 Champions League (probably a repeat of the Manchester United match)
3.40 Football League Extra
4.20 ITV Nightscreen
5.30 ITV Morning News
Channel 4
5.50 Insektors
6.05/6.30 The Hoobs
6.55 RI:SE
9.00 Bewitched
9.30 Movie "Yentl"
11.55 Will & Grace
12.20 My Eden
12.30 Lunchtime Attheraces
1.00/1.25 Cheers
1.55 Movie "Waterloo Road"
3.15 Pet Rescue
3.45 Fifteen to One
4.15 Countdown
5.00 Richard & Judy
6.00 The Salon
6.30 Friends
7.00 Channel 4 News
7.50 Political Slot
8.00 A Place in the Sun
8.30 Made for Each Other? (cameras follow a couple from Kent for 2 weeks to find weaknesses in their marriage)
9.00 Grand Designs "Chesterfield"
10.00 V Graham Norton
10.30 Sex & the City
11.15 Richard Taylor Interviews
11.45 4Music: Born Sloppy
12.35/1.00 4Music: House of Rock
1.20 4Music: 4DJ
1.40 4Music: 4Play
1.55 4Music: The Pixies
2.55 Skiing on 4
4.25 Thin Air
5.20 Countdown
Channel 5
6.00 Sunrise (fom Sky News)
6.30 Beachcomber Bay
6.55 Hi-5
7.30/7.45 Make Way for Noddy
8.00 Bear in the Big Blue House
8.30 Rolie Polie Olie
8.55 Jay Jay the Jet Plane
9.30 California Bay
10.00 The Wright Stuff
11.00 Magnum, PI
12.00 Five News at Noon
12.30 Home & Away
1.00 Family Affairs (repeat)
1.30 BrainTeaser
2.25 The Snoop Sisters
3.40 Movie "Murder on the Rio Grande"
5.30 Five News
6.00 Home & Away
6.30 Family Affairs
7.00 Double Cross
7.30 Five News
8.00 Movie "City of Angels"
10.15 Movie "Donato and Daughter"
12.10 All-New Comedy Store
12.40 NHL Ice Hockey (teams not listed)
4.00 NHL Replay