El Cajon, CA:
Day:
800 XESPN Tijuana - sports - local - quite clear
810 usually empty, but once or twice I have heard KGO very faintly under XESPN's analog splatter with a Select-A-Tenna
820 XEVMS(?) Mexicali - spanish - semi-weak with SAT (Select-A-Tenna)
830 KLAA Orange (transmitter near (but not at) I-15 & Hwy 91 near Corona) - talk - somewhat fair with built-in loopstick, fairly clear with SAT
840 empty usually. I almost think I can faintly catch a glimpse of KXNT with a SAT and my radio on a long chain-link fence.
850 X??? Mexicali - spanish - fairly weak with SAT
860 XEMO Tijuana - spanish - local - quite clear
870 KRLA Glendale - talk - fairly weak with loopstick, fair with SAT
880 none
890 TIS at Cabrillo National Monument - semi-weak with SAT
900 none
910 KECR El Cajon - religious (Family Radio) - local - strong
920 not sure if it's Palm Springs or Ensenada - the signal is too weak even with the SAT to be able to tell, but I know something's there
930 KHJ Los Angeles - spanish - quite faint with loopstick, fair with SAT
940 none
950 XEKAM(?) Rosarito - spanish - fairly strong
960 K??? Apple Valley - talk - quite faint with SAT if positioned nearly perfectly, taking into account nulling 950 which is almost 180 degrees off axis.
970 KNWZ Coachella - news/talk - barely detectable with loopstick, fair with SAT
980 KFWB Los Angeles - news - same reception as 970
990 X??? Mexicali - spanish - similar to 970 and 980 but maybe a few dB stronger
1000 KCEO Vista - business talk - fair signal
Night: (note: all are with my radio's built-in antenna unless otherwise specified.)
800 XESPN Tijuana - sports - local - quite clear most of the time. Can hear XEROK almost the same level when I null XESPN.
810 KGO San Francisco - talk - usually a fairly good signal
820 XEVMS(?) Mexicali - spanish - fair signal. Ocassionally have heard WBAP Ft Worth, but it's not a regular here.

830 KLAA Orange (transmitter near (but not at) I-15 & Hwy 91 near Corona) - talk - fair signal. Have heard WCCO on one or two occasions very faintly.
840 KXNT North Las Vegas - talk - fairly good signal
850 KOA Denver - news/talk/sports/? - fair signal
860 XEMO Tijuana - spanish - local - quite clear
870 KRLA Glendale - talk - semi-fair signal. Occasionally hear WWL in the background or when nulling KRLA.
880 sometimes KRVN Lexington, NB, sometimes another station somewhere that I think is mainly spanish but often has english music on. Usually fairly weak, but the music station sometimes comes in fairly well.
890 KDXU St George - news/talk - fair signal
900 probably XEW Mexico City, but could be another spanish one - very faint
910 KECR El Cajon - religious (Family Radio) - local - strong
920 don't know. Probably a few things.
930 KHJ Los Angeles - spanish - fair signal
940 either Mexicali or Fresno - usually very weak.
950 XEKAM(?) Rosarito - spanish - fair signal
960 KKNT Phoenix - talk - fair signal
970 K??? Bakersfield - ? - semi-fair signal
980 KFWB Los Angeles - news - semi-fair signal
990 multi-station competition. Maybe Mexicali, or KTMS Santa Barbara.
1000 KCEO Vista - business talk - very weak. Usually goes extra innings / overtime with KOMO Seattle.