Sounds normal for RI.I had typed a good reply to this thread and it got completley wiped out.
Anywho, to futher derail this, code may require some of those. Others may be just a handy place to get power w/out running a whole new conduit.
Here's an example of weirdness. 15 amp 120 V block heater on a 20 amp breaker in a 120/240 V single-phase sub-panel with 100 breaker. That's fed by a 480 to 240 V 15 kVa stepdown transformer. Primary is fused by a pair of 60 amp Time Delay fuses. Guess what blew when the block heater ground-faulted?