Best Female-Hands down, Terrie Carr, GRock. Terrie is a consumate pro, and the most professional and relatable DJ on a rock station, not to mention a gutsy programmer. I predict GRock goes up in the ratings this book.
Best Male-Hats off to another GRocker-Matt Knight. I love that guy. A hardcore Giants fan is the best you can hope for!
Worst? Man, I hate going there. Just because I jocked a million years ago and I know how nervewracking it is to be on the air with thousands of people listening. It can severely shake your confidence being torn apart on a message board, and believe me, anyone on the air can get better with practice. Any other jocks want to weigh in on this?