Howdy gang and to all of those who don't post on here, but also sent me get well wishes... I went to the Doctor today for my follow up visit and he cleared me and gave me a clean bill of health... In a nut shell I had a muscle spasm right in my chest wall next to my heart... We believe that I moved the wrong way thus causing what at the time we thought was a heart attack... I guess that I am not a young whipper snapper anymore and my body reminded me of that... When you are only 37 and have issues like I had it really scares the hell out of you so it was a big weight off my shoulder to know that my ticker is fine... Once again thanks to all who emailed me off list and believe me there were some that I have not heard from in quite some time... Take care and I am ready for SC... Thanks to Steve for posting the directions to WW... It is a gathering I am looking forward to, but I guess I will have to take it easy on the margaritas ;D The next step is trying to figure out why my diabetes is still going crazy even though I am doing exactly what the Doctor wants me to do... Some times I fill like a guinea pig... Take Care... CC1