Here in Poughkeepsie, NY, 106.9 is a nice DX frequency
Dominant is WCCC-Hartford, CT, regular 24/7, but not real strong, at 55 miles. Rotating the antenna brings in weak-but-steady translator W295AA from Middletown, NY (36 miles), relaying Albany's WAMC-90.3. Also, very frequently, but not always, I get WKDN Family Radio from Camden, NJ at 144 miles, sometimes in summer very strong. Right now as I type this they're in, with interference at times from W295AA.
DX on 106.9 since 2003:
WKZY - Cross City, FL "K-Z-Y",
WSWT - Peorida, IL
KDMU - Bloomfield, IA
KIHK - Rock Valley, IA "Hawk Country", most-distant on 106.9 at 1144 miles.
WBQX - Thomaston, ME "W-Bach"
WMOZ - Moose Lake, MN "Oldies 106.9"
CBN - St. John's NF - CBC Radio Two
WPHR - Auburn, NY "Power 106.9"
WEZX - Scranton, PA "Rock 107"
WWYN - Mckenzie, TN
WKXD - Monterrey, TN
WAFX - Suffolk, VA "The Fox"
There was some good tropo this morning in Ohio/Michigan area, it looks like it might move into this area over the next couple of days.
Best of DX to all!