With the recent flipped of KXL in Portland and KMBZ in Kansas City. Here in the west coast (I-5 corridor area) you can hear FM news/talk or sports. Starting from Seattle to San Diego.
Seattle, WA
KIRO 97.3 FM News/Talk
KOMO 97.7 News
Portland, OR
KXTG 95.5 Sports
KXL 101.1 News/Talk
Eugene, OR
KUJZ 95.3 Sports
Roseburg, OR
KSKR 101.1 Sports
Redding, CA
KXKS 96.1 Sports
KQMS 99.3 News/Talk
San Francisco,
KFRC 106.9 News
Fresno, CA
KJZN 105.5 News/Talk
KMJ 105.9 News/Talk
Reno, NV
KUUB 94.5 Sports
KKFT 99.1 Talk
Las Vegas, NV
KNXT 100.5 News/Talk
Flagstaff, AZ
KBTK 105.1 Flagstaff
Phoenix, AZ
KTAR 92.3 News/Talk
Tucson, AZ
KQTH 104.1 News/Talk
Boise, ID
KTIK 93.1 Sports
Pocatello, ID
KEGE 92.1 News/Talk
Salt Lake City, UT
KSL 102.7 News/Talk
Seattle, WA
KIRO 97.3 FM News/Talk
KOMO 97.7 News
Portland, OR
KXTG 95.5 Sports
KXL 101.1 News/Talk
Eugene, OR
KUJZ 95.3 Sports
Roseburg, OR
KSKR 101.1 Sports
Redding, CA
KXKS 96.1 Sports
KQMS 99.3 News/Talk
San Francisco,
KFRC 106.9 News
Fresno, CA
KJZN 105.5 News/Talk
KMJ 105.9 News/Talk
Reno, NV
KUUB 94.5 Sports
KKFT 99.1 Talk
Las Vegas, NV
KNXT 100.5 News/Talk
Flagstaff, AZ
KBTK 105.1 Flagstaff
Phoenix, AZ
KTAR 92.3 News/Talk
Tucson, AZ
KQTH 104.1 News/Talk
Boise, ID
KTIK 93.1 Sports
Pocatello, ID
KEGE 92.1 News/Talk
Salt Lake City, UT
KSL 102.7 News/Talk