America's first fitness guru Jack LaLanne has passed away at age 96.
http://abcnews.go.com/Sports/wireStory?id=12744964
http://abcnews.go.com/Sports/wireStory?id=12744964
stationless listener said:Kinda ironic that people who did less exercise than him lived longer and are living longer. But 96 is still a great achievement.
stationless listener said:Kinda ironic that people who did less exercise than him lived longer and are living longer. But 96 is still a great achievement.
In other news, pneumonia is a definite killer. I wonder if he really thought he was invulnerable.
FreddyE1977 said:I don't know which is a greater achievement....living and being healthy well up into your
90's, or convincing a woman named Elaine to marry you and actually become Elaine LaLanne! :![]()
Lkeller said:stationless listener said:Kinda ironic that people who did less exercise than him lived longer and are living longer. But 96 is still a great achievement.
In other news, pneumonia is a definite killer. I wonder if he really thought he was invulnerable.
Jack LaLanne was a true character, and an institution in the San Francisco Bay Area - years after his retirement from TV, he was pulling his annual fitness stunts - like swimming out to Alcatraz pulling a boat chained to his ankle.
Though people can certainly lengthen their lives through diet and exercise, longevity is also controlled by genetics. Jack's older brother died about 3 or 4 years ago - age 94, I think. I have no idea what the brother's diet and fitness level were like, but I'd bet he was nowhere near as fit as Jack.
stationless listener said:Penn & Teller (yes, that Penn & Teller) made basically the same point in one of their episodes of Bull****. Genetics has as much to do with how long you could live as lifestyle. I'm not scoffing what Jack LaLanne did but trying to be realistic about it. It's just part of me think he should have reached the century mark, at least.
BRNout said:stationless listener said:Penn & Teller (yes, that Penn & Teller) made basically the same point in one of their episodes of Bull****. Genetics has as much to do with how long you could live as lifestyle. I'm not scoffing what Jack LaLanne did but trying to be realistic about it. It's just part of me think he should have reached the century mark, at least.
I don't disagree with that - but living long isn't the only thing. Living well for long is the key. Jack LaLanne managed to do that. More and more people make it past 90, but few are able to be nearly as active as Jack was.
And his wife Elaine LaLanne was pretty hot (way) back in the day.
Lkeller said:My favorite longevity story was the French woman who died a couple of years ago at age 114. She had lived a quiet stress free life in a small rural town. She ate a traditional French diet, and never became obese. She never drove a car, and rode her bicycle everywhere, but that was the only exercise mentioned in the article. Oh yeah - and she quit smoking in her late 90s.
gregg75 said:F.Y.I. the dj on the radio said the JUMPING JACK exercise was named after Jack. The
p.e. teacher used to love for us to do them and run around the track about 10 times.