from The Guardian
BBC One
6.00 Breakfast (from Manchester)
9.00 Kilroy
10.00 Life's Too Short
11.00 Big Strong Boys
11.30 Bargain Hunt
12.00 Wipeout
12.30 Through the Keyhole
1.00 BBC News
1.30 Regional News
1.45 Neighbours
2.05 Quincy, ME
2.55 Birds of a Feather
3.25 Tweenies
3.45 Mona the Vampire
4.00 ChuckleVision
4.25 The Cramp Twins
4.35 Hollywood 7
5.00 UKool
5.25 Newsround
5.35 Neighbours (repeat)
6.00 BBC News
6.30 Regional News
7.00 Vets in the Wild West
7.30 EastEnders
7.55 DIY S.O.S.
8.25 Airport
8.55 XVII Commonwealth Games opening ceremony
11.00 BBC News
11.25 Regional News
11.35 Movie "Murder in the Mirror"
1.10 Movie "Every Home Should Have One"
2.45 BBC News 24
BBC Two
7.00 Teletubbies
7.30 Pingu
7.30 Taz-Mania
7.50 Wild Thornberrys
8.15 The Cramp Twins
8.30 Freestyle
9.00 Scooby-Doo
9.20 XChange
9.40 Chucklewood Critters
10.05 Driven Crazy
10.30 Clifford the Big Red Dog
10.50 Shiny Show
11.10 Tweenies
11.30 Heartbreak High
12.15 Afoot Again in the Past
12.30 Working Lunch
1.00 Andy Pandy
1.10 Spider
1.15 Movie "The Long Duel"
3.10 Trade Secrets
3.20 BBC News
3.25 Regional News
3.30 Animal Park
4.30 XVII Commonwealth Games
6.00 The Simpsons
6.20 Fresh Prince of Bel-Air
6.45 Buffy the Vampire Slayer
7.30 Homeground
8.00 Gardeners' World: Summer Special
9.00 SAS: Embassy Siege
10.30 Newsnight
11.20 Dave Gorman Collection
11.50 Correspondent
12.30 Open Science: Rough Science
1.00 Background Brief
1.20 Hollywood Science: Die Hard
1.30 Learning to Love the Grey
2.00 Hubbard Brook: The Chemistry of a Forest
2.30 Norfolk Broads: Conservation v. Commercialism
3.00 No Place to Hide
3.30 Wild World: Changing World
4.00 Get In by German
5.00 Working in Sport & Leisure
6.00 Daisyworld
6.30 The Cretaceous Greenhouse
Carlton (ITV)
6.00 GMTV
9.25 Hollywood Star Treatment
9.55 Providence
10.50 ITV News Headlines
10.55 London Today
11.00 The Property Strip: Under Offer
11.30 Antiques Challenge: Antiques Trail
12.00 Never Had It So Good
12.30 ITV News
1.00 London Today
1.30 Movie "Danielle Steel's Zoya"
3.05 ITV News Headlines
3.10 London Today
3.20 Dog & Duck
3.30 Adventures of Captain Pugwash
3.45 Hey Arnold!
4.15 The Big Bang
4.35 Copycat Kids
5.05 Catchphrase
5.30 Crossroads
6.00 London Tonight
6.30 ITV News
7.00 Soap Star Lives
7.30 Carol Vorderman's Better Homes
8.00 The Bill
9.00 A&E
10.00 ITV News
10.30 Elimidate
11.00 Wudja? Cudja?
11.30 Night & Day
12.30 Movie Nights
12.55 The Machine
1.20 Dharma & Greg
1.45 CD UK
2.10 Cybernet
2.35 Motorsport UK
3.00 Movie "Serena"
4.05 ITV Nightscreen
5.30 ITV Morning News
Channel 4
6.00 Ivor the Engine
6.05/6.30 The Hoobs
6.55 RI:SE
9.00 City Guys
9.30 Popworld
9.55 Celebrity Five Go Dating
10.30 Cricket: England v. India
1.05 Lunch Break
1.35 Cricket: England v. India (cont'd)
7.00 Channel Four News
7.30 Today at the Test
8.00 Brookside
8.30 The Real Country House
9.00 Bitches & Beauty Queens: The Making of Miss India
10.00 Big Brother
10.35 V Graham Norton
11.05 Scrubs
11.40 Big Brother
1.45 Dogma TV
2.15 World Cricket Week
2.50 Peugeot 206 Super Cup
3.20 Trans World Sport
4.15 GT on 4
4.45 Today at the Test (repeat)
5.10 Supporting Acts
5.20 Countdown
Channel 5
6.00 Sunrise
6.30 Dappledown Farm
6.55 Nosey
7.00 Angel Wings
7.15 Mr. Men & Little Miss
7.20 P.B. Bear & Friends
7.30 Barney & Friends
8.00 The Book of Pooh
8.30 Babar
9.00 The Tribe
10.00 The Wright Stuff
11.30 Hot Property
12.00 Five News
12.30 Home and Away
1.00 Family Affairs
1.30 Oprah Winfrey
2.20 Open House with Gloria Hunniford
3.40 Movie "Evil Roy Slade"
5.30 Five News
6.00 Home and Away
6.30 Family Affairs
7.00 Best of Pepsi Chart
7.30 Five News
7.55 Southern Africa Crisis Appeal
8.00 Hot Property (from Andalucia, Spain)
8.30 House Doctor
9.00 Movie "Prime Cut"
10.45 Streakers
11.40 Sex and Shopping
12.10 Extreme Sports
12.35 U-21 European Championship Football
2.05 US Major League Soccer
3.40 Football Classics
5.15 X Games Classix
BBC One
6.00 Breakfast (from Manchester)
9.00 Kilroy
10.00 Life's Too Short
11.00 Big Strong Boys
11.30 Bargain Hunt
12.00 Wipeout
12.30 Through the Keyhole
1.00 BBC News
1.30 Regional News
1.45 Neighbours
2.05 Quincy, ME
2.55 Birds of a Feather
3.25 Tweenies
3.45 Mona the Vampire
4.00 ChuckleVision
4.25 The Cramp Twins
4.35 Hollywood 7
5.00 UKool
5.25 Newsround
5.35 Neighbours (repeat)
6.00 BBC News
6.30 Regional News
7.00 Vets in the Wild West
7.30 EastEnders
7.55 DIY S.O.S.
8.25 Airport
8.55 XVII Commonwealth Games opening ceremony
11.00 BBC News
11.25 Regional News
11.35 Movie "Murder in the Mirror"
1.10 Movie "Every Home Should Have One"
2.45 BBC News 24
BBC Two
7.00 Teletubbies
7.30 Pingu
7.30 Taz-Mania
7.50 Wild Thornberrys
8.15 The Cramp Twins
8.30 Freestyle
9.00 Scooby-Doo
9.20 XChange
9.40 Chucklewood Critters
10.05 Driven Crazy
10.30 Clifford the Big Red Dog
10.50 Shiny Show
11.10 Tweenies
11.30 Heartbreak High
12.15 Afoot Again in the Past
12.30 Working Lunch
1.00 Andy Pandy
1.10 Spider
1.15 Movie "The Long Duel"
3.10 Trade Secrets
3.20 BBC News
3.25 Regional News
3.30 Animal Park
4.30 XVII Commonwealth Games
6.00 The Simpsons
6.20 Fresh Prince of Bel-Air
6.45 Buffy the Vampire Slayer
7.30 Homeground
8.00 Gardeners' World: Summer Special
9.00 SAS: Embassy Siege
10.30 Newsnight
11.20 Dave Gorman Collection
11.50 Correspondent
12.30 Open Science: Rough Science
1.00 Background Brief
1.20 Hollywood Science: Die Hard
1.30 Learning to Love the Grey
2.00 Hubbard Brook: The Chemistry of a Forest
2.30 Norfolk Broads: Conservation v. Commercialism
3.00 No Place to Hide
3.30 Wild World: Changing World
4.00 Get In by German
5.00 Working in Sport & Leisure
6.00 Daisyworld
6.30 The Cretaceous Greenhouse
Carlton (ITV)
6.00 GMTV
9.25 Hollywood Star Treatment
9.55 Providence
10.50 ITV News Headlines
10.55 London Today
11.00 The Property Strip: Under Offer
11.30 Antiques Challenge: Antiques Trail
12.00 Never Had It So Good
12.30 ITV News
1.00 London Today
1.30 Movie "Danielle Steel's Zoya"
3.05 ITV News Headlines
3.10 London Today
3.20 Dog & Duck
3.30 Adventures of Captain Pugwash
3.45 Hey Arnold!
4.15 The Big Bang
4.35 Copycat Kids
5.05 Catchphrase
5.30 Crossroads
6.00 London Tonight
6.30 ITV News
7.00 Soap Star Lives
7.30 Carol Vorderman's Better Homes
8.00 The Bill
9.00 A&E
10.00 ITV News
10.30 Elimidate
11.00 Wudja? Cudja?
11.30 Night & Day
12.30 Movie Nights
12.55 The Machine
1.20 Dharma & Greg
1.45 CD UK
2.10 Cybernet
2.35 Motorsport UK
3.00 Movie "Serena"
4.05 ITV Nightscreen
5.30 ITV Morning News
Channel 4
6.00 Ivor the Engine
6.05/6.30 The Hoobs
6.55 RI:SE
9.00 City Guys
9.30 Popworld
9.55 Celebrity Five Go Dating
10.30 Cricket: England v. India
1.05 Lunch Break
1.35 Cricket: England v. India (cont'd)
7.00 Channel Four News
7.30 Today at the Test
8.00 Brookside
8.30 The Real Country House
9.00 Bitches & Beauty Queens: The Making of Miss India
10.00 Big Brother
10.35 V Graham Norton
11.05 Scrubs
11.40 Big Brother
1.45 Dogma TV
2.15 World Cricket Week
2.50 Peugeot 206 Super Cup
3.20 Trans World Sport
4.15 GT on 4
4.45 Today at the Test (repeat)
5.10 Supporting Acts
5.20 Countdown
Channel 5
6.00 Sunrise
6.30 Dappledown Farm
6.55 Nosey
7.00 Angel Wings
7.15 Mr. Men & Little Miss
7.20 P.B. Bear & Friends
7.30 Barney & Friends
8.00 The Book of Pooh
8.30 Babar
9.00 The Tribe
10.00 The Wright Stuff
11.30 Hot Property
12.00 Five News
12.30 Home and Away
1.00 Family Affairs
1.30 Oprah Winfrey
2.20 Open House with Gloria Hunniford
3.40 Movie "Evil Roy Slade"
5.30 Five News
6.00 Home and Away
6.30 Family Affairs
7.00 Best of Pepsi Chart
7.30 Five News
7.55 Southern Africa Crisis Appeal
8.00 Hot Property (from Andalucia, Spain)
8.30 House Doctor
9.00 Movie "Prime Cut"
10.45 Streakers
11.40 Sex and Shopping
12.10 Extreme Sports
12.35 U-21 European Championship Football
2.05 US Major League Soccer
3.40 Football Classics
5.15 X Games Classix