from The Guardian
BBC One
6.00 Business Breakfast
7.00 BBC Breakfast News
9.00 Change That
9.25 Kilroy
10.05 A Date with Fate
10.30 Can't Cook Won't Cook
10.55 The Really Useful Show (BBC News/Regional News/Weather at 11.00)
11.35 The General
12.00 BBC News/Regional News/Weather
12.05 Wogan's Web
1.00 One O'Clock News/Weather
1.30 Newsroom South East/Weather
1.40 The Weather Show
1.45 Neighbours
2.10 Racing from Goodwood
3.50 Rupert
3.55 Arthur
4.20 Julia Jekyll and Harriet Hyde (13/15)
4.35 Out of Tune (6/10)
5.00 Newsround
5.10 Bright Sparks
5.35 Neighbours (repeat)
6.00 Six O'Clock News/Weather
6.30 Newsroom South East
7.00 Holiday: Fasten Your Seatbelt
7.30 EastEnders
8.00 Children's Hospital
8.30 A Prince Among Men
9.00 Nine O'Clock News/Weather
9.30 Crimewatch UK
10.20 999
11.10 Crimewatch UK Update
11.20 Movie "The Power of One"
1.20 BBC News 24 simulcast
BBC Two
7.00 Teletubbies
7.25 Flintstone Comedy Show
7.50 Blue Peter
8.15 Yogi's Treasure Hunt
8.35 Poddington Peas
8.45 The Record
9.10 Susanna
9.30 Pathways of Belief
9.45 Numbertime
10.00 Teletubbies
10.30 Watch
10.45 The Geography Programme
11.10 Zig Zag "Technology"
11.35 History File
12.00 Key Skills
12.30 Working Lunch
1.00 Bump
1.05 Mouse and Mole
1.10 The Countryside Hour
2.10 Flightline
2.45 Westminster with Anne Mackenzie
3.25 Regional News/Weather
3.30 A Feast of Floyd
4.00 Real Rooms
4.25 Ready, Steady, Cook
4.55 Esther
5.30 Today's the Day
6.00 Fresh Prince of Bel-Air
6.25 The O Zone
6.45 Gower's Cricket Monthly
7.30 Home Ground "A Doctor's Tale"
8.00 One Foot in the Past
8.30 The Antiques Show
9.00 Sykes
9.30 Search for the Lost Tomb: KV5
10.20 Meetings with Remarkable Trees
10.30 Newsnight
11.15 Made in Manchester
11.45 Stella Street
12.00 The Midnight Hour
12.30 The True Geometry of Nature
1.00 The Secret of Sporting Success
1.30 The Roof of the World
2.00 Special Needs
4.00 Discovering Portuguese
5.00 Computers Don't Bite
5.45 Technology: Strike a Light
6.10 Empowerment
6.35 Science Skills
Carlton
6.00 GMTV
9.25 This Morning
9.30 Vanessa
10.10 This Morning (news at 11.00)
12.20 Your Shout
12.25 London Today
12.30 ITN Lunchtime News
1.00 London Today
1.30 Jerry Springer
2.15 Home and Away
2.45 Waffle
3.15 ITN News Headlines
3.20 London Today
3.25 Potamus Park
3.35 Wizadora
3.45 Paddington Bear
3.50 Rocky and the Dodos
4.00 Scooby & Scrappy-Doo
4.15 Animal Ark
4.45 Batman: The Animated Series
5.10 Home and Away
5.40 ITN Early Evening News
6.00 London Tonight (on the road)
6.30 Good Stuff
7.00 Emmerdale
7.30 Education, Education, Education
8.00 The Bill "The Hare and the Tortoise"
8.30 British Academy TV Awards
10.00 News at Ten/Weather
10.30 London Tonight
10.40 Knocking at Doomsday's Door
11.40 Champions League Special
12.15 European Rugby Awards
12.45 Collins and Maconie's Movie Club
1.20 Commando
1.50 Movie "Echo of Diana"
2.55 The Matthew
3.25 Big Match Replay
4.05 Sound Bites
4.20 ITV Nightscreen
5.30 ITN Morning News
Channel 4
6.00 Sesame Street
7.00 The Big Breakfast
9.00 Science in Focus
9.22 Lost Animals
9.30 Eureka
9.45 Stop, Look, Listen
10.00 Fourways Farm
10.10 GNVQ
10.30 Middle Age Spread
10.45 Geography Junction
11.00 First Edition
11.15 Stage One
11.30 Powerhouse
12.00 Sesame Street
12.30 Light Lunch
1.50 Movie "Esther Waters"
3.30 Chelsea Live
4.00 Fifteen to One
4.30 Countdown
4.55 Ricki Lake
5.30 Pet Rescue
6.00 Roseanne
6.30 Home Improvement
7.00 Channel 4 News/Weather
7.50 Open Your Mind
8.00 Tea Time
8.30 Brookside
9.00 The Tourist Trap
9.30 Undercover Britain
10.00 Killer Net
11.05 Planet Football: Italy
12.05 Booked
12.50 Movie "The Unbelievable Truth"
2.30 The Holylands
3.25 Hailing a Cab
3.50 Thomasz
4.00 Schools programming
Channel 5
6.00 Five News/Sport
7.00 WideWorld
7.30 Milkshake!
7.35 Wimzie's House
8.00 Havakazoo
8.30 Dappledown Farm
9.00 Wild World of the East
9.30 Oprah Winfrey
10.20 Sunset Beach
11.10 Leeza
12.00 Five News
12.30 Family Affairs
1.00 Bold and the Beautiful
1.30 Sons & Daughters
2.00 Open House with Gloria Hunniford
3.00 100 Percent Gold
3.30 Movie "A Lion in the Streets"
5.10 Oprah Winfrey
6.00 100 Percent
6.30 Family Affairs
7.00 Five News
7.30 Realm of the Giant Salamander
8.00 UFOs "Alien Obsession"
9.00 Movie "Tom Horn"
10.55 Jack Docherty Show
11.35 Movie Café
12.05 Live and Dangerous
3.45 Asian Football Show
4.40 Prisoner: Cell Block H
5.30 100 Per Cent
BBC One
6.00 Business Breakfast
7.00 BBC Breakfast News
9.00 Change That
9.25 Kilroy
10.05 A Date with Fate
10.30 Can't Cook Won't Cook
10.55 The Really Useful Show (BBC News/Regional News/Weather at 11.00)
11.35 The General
12.00 BBC News/Regional News/Weather
12.05 Wogan's Web
1.00 One O'Clock News/Weather
1.30 Newsroom South East/Weather
1.40 The Weather Show
1.45 Neighbours
2.10 Racing from Goodwood
3.50 Rupert
3.55 Arthur
4.20 Julia Jekyll and Harriet Hyde (13/15)
4.35 Out of Tune (6/10)
5.00 Newsround
5.10 Bright Sparks
5.35 Neighbours (repeat)
6.00 Six O'Clock News/Weather
6.30 Newsroom South East
7.00 Holiday: Fasten Your Seatbelt
7.30 EastEnders
8.00 Children's Hospital
8.30 A Prince Among Men
9.00 Nine O'Clock News/Weather
9.30 Crimewatch UK
10.20 999
11.10 Crimewatch UK Update
11.20 Movie "The Power of One"
1.20 BBC News 24 simulcast
BBC Two
7.00 Teletubbies
7.25 Flintstone Comedy Show
7.50 Blue Peter
8.15 Yogi's Treasure Hunt
8.35 Poddington Peas
8.45 The Record
9.10 Susanna
9.30 Pathways of Belief
9.45 Numbertime
10.00 Teletubbies
10.30 Watch
10.45 The Geography Programme
11.10 Zig Zag "Technology"
11.35 History File
12.00 Key Skills
12.30 Working Lunch
1.00 Bump
1.05 Mouse and Mole
1.10 The Countryside Hour
2.10 Flightline
2.45 Westminster with Anne Mackenzie
3.25 Regional News/Weather
3.30 A Feast of Floyd
4.00 Real Rooms
4.25 Ready, Steady, Cook
4.55 Esther
5.30 Today's the Day
6.00 Fresh Prince of Bel-Air
6.25 The O Zone
6.45 Gower's Cricket Monthly
7.30 Home Ground "A Doctor's Tale"
8.00 One Foot in the Past
8.30 The Antiques Show
9.00 Sykes
9.30 Search for the Lost Tomb: KV5
10.20 Meetings with Remarkable Trees
10.30 Newsnight
11.15 Made in Manchester
11.45 Stella Street
12.00 The Midnight Hour
12.30 The True Geometry of Nature
1.00 The Secret of Sporting Success
1.30 The Roof of the World
2.00 Special Needs
4.00 Discovering Portuguese
5.00 Computers Don't Bite
5.45 Technology: Strike a Light
6.10 Empowerment
6.35 Science Skills
Carlton
6.00 GMTV
9.25 This Morning
9.30 Vanessa
10.10 This Morning (news at 11.00)
12.20 Your Shout
12.25 London Today
12.30 ITN Lunchtime News
1.00 London Today
1.30 Jerry Springer
2.15 Home and Away
2.45 Waffle
3.15 ITN News Headlines
3.20 London Today
3.25 Potamus Park
3.35 Wizadora
3.45 Paddington Bear
3.50 Rocky and the Dodos
4.00 Scooby & Scrappy-Doo
4.15 Animal Ark
4.45 Batman: The Animated Series
5.10 Home and Away
5.40 ITN Early Evening News
6.00 London Tonight (on the road)
6.30 Good Stuff
7.00 Emmerdale
7.30 Education, Education, Education
8.00 The Bill "The Hare and the Tortoise"
8.30 British Academy TV Awards
10.00 News at Ten/Weather
10.30 London Tonight
10.40 Knocking at Doomsday's Door
11.40 Champions League Special
12.15 European Rugby Awards
12.45 Collins and Maconie's Movie Club
1.20 Commando
1.50 Movie "Echo of Diana"
2.55 The Matthew
3.25 Big Match Replay
4.05 Sound Bites
4.20 ITV Nightscreen
5.30 ITN Morning News
Channel 4
6.00 Sesame Street
7.00 The Big Breakfast
9.00 Science in Focus
9.22 Lost Animals
9.30 Eureka
9.45 Stop, Look, Listen
10.00 Fourways Farm
10.10 GNVQ
10.30 Middle Age Spread
10.45 Geography Junction
11.00 First Edition
11.15 Stage One
11.30 Powerhouse
12.00 Sesame Street
12.30 Light Lunch
1.50 Movie "Esther Waters"
3.30 Chelsea Live
4.00 Fifteen to One
4.30 Countdown
4.55 Ricki Lake
5.30 Pet Rescue
6.00 Roseanne
6.30 Home Improvement
7.00 Channel 4 News/Weather
7.50 Open Your Mind
8.00 Tea Time
8.30 Brookside
9.00 The Tourist Trap
9.30 Undercover Britain
10.00 Killer Net
11.05 Planet Football: Italy
12.05 Booked
12.50 Movie "The Unbelievable Truth"
2.30 The Holylands
3.25 Hailing a Cab
3.50 Thomasz
4.00 Schools programming
Channel 5
6.00 Five News/Sport
7.00 WideWorld
7.30 Milkshake!
7.35 Wimzie's House
8.00 Havakazoo
8.30 Dappledown Farm
9.00 Wild World of the East
9.30 Oprah Winfrey
10.20 Sunset Beach
11.10 Leeza
12.00 Five News
12.30 Family Affairs
1.00 Bold and the Beautiful
1.30 Sons & Daughters
2.00 Open House with Gloria Hunniford
3.00 100 Percent Gold
3.30 Movie "A Lion in the Streets"
5.10 Oprah Winfrey
6.00 100 Percent
6.30 Family Affairs
7.00 Five News
7.30 Realm of the Giant Salamander
8.00 UFOs "Alien Obsession"
9.00 Movie "Tom Horn"
10.55 Jack Docherty Show
11.35 Movie Café
12.05 Live and Dangerous
3.45 Asian Football Show
4.40 Prisoner: Cell Block H
5.30 100 Per Cent