Taken from The Bangor Daily News (Bangor, ME)
https://news.google.com/newspapers?nid=3yMDF_cvnR8C&dat=19760326&printsec=frontpage&hl=es
Programmes for the Canadian stations are listed in Eastern Time Zone (UTC-5)
WLBZ 2 - NBC Bangor
6:50 University of Maine Farm Report
6:55 First Radio Parish Church
7:00 Today
9:00 My Backyard
9:30 Dialing for Dollars
10:00 Celebrity Sweepstakes
10:30 High Rollers
11:00 Wheel of Fortune
11:30 Hollywood Squares
12:00 Magnificent Marble Machine
12:30 Take My Advice
12:55 News
1:00 Dialing for Dollars
1:30 Days of Our Lives
2:30 The Doctors
3:00 Another World
4:00 Somerset
4:30 Brady Bunch
5:00 Partridge Family
5:30 Adam 12
6:00 News
6:30 NBC Nightly News
7:00 Ironside
8:00 Sanford and Son
8:30 The Practice
9:00 Rockford Files
10:00 Police Story
11:00 News
11:30 Tonight Show with Johnny Carson
1:00 sign-off
CHSJ 4 - CBC Saint John
7:00 Mon Ami Friendly Giant
7:30 Ed Allen Time
8:00 Mr. Dressup
8:30 TBA
9:00 Canadian Schools
9:30 Management and the Future
10:00 Sesame Street
11:00 Bob McLean
11:30 News
11:34 Hollywood Squares
12:00 Movie: "Captain Newman, M.D." (1964)
1:30 Take 30
2:00 Celebrity Cooks
2:30 The Edge of Night
3:00 Magazine
3:30 Homemade TV
4:00 Hogan's Heroes
4:30 New Brunswick Today
5:00 News
5:30 Space 1999
6:30 Match Game
7:00 Mary Tyler Moore Show
7:30 M*A*S*H
8:00 Tommy Hunter
9:00 Police Story
10:00 The National
10:20 News
10:30 Merv Griffin Show
12:00 sign-off
WABI 5 - CBS Bangor
6:55 Open Door
7:00 CBS Morning News
8:00 Captain Kangaroo
9:00 Good Morning
10:00 Price is Right
11:00 Gambit
11:30 Love of Life
11:55 CBS Newsbreak
12:00 Young and the Restless
12:30 Search for Tomorrow
1:00 Not for Women Only
1:30 As the World Turns
2:30 Guiding Light
3:00 All in the Family
3:30 Match Game
4:00 Tattletales
4:30 Mike Douglas
6:00 News
6:30 CBS Evening News
7:00 To Tell the Truth
7:30 Rhoda
8:00 Sara
9:00 CBS Movie Special: "Helter Skelter" (part 2)
11:00 News
11:30 CBS Late Movie: "Farewell, Friend"
1:05 sign-off
WCSH 6 - NBC Portland
6:40 First Radio Parish Church
6:45 University of Maine Farm Report
7:00 Today
9:00 Weekday
9:30 Concentration
10:00 Celebrity Sweepstakes
10:30 High Rollers
11:00 Wheel of Fortune
11:30 Hollywood Squares
12:00 Magnificent Marble Machine
12:30 Take My Advice
12:55 News
1:00 Truth or Consequences
1:30 Days of Our Lives
2:30 The Doctors
3:00 Another World
4:00 Somerset
4:30 Brady Bunch
5:00 Adam 12
5:30 News
6:30 NBC Nightly News
7:00 Partridge Family
7:30 New Price is Right
8:00 Sanford and Son
8:30 The Practice
9:00 Rockford Files
10:00 Police Story
11:00 News
11:30 Tonight Show with Johnny Carson
1:00 Midnight Special
2:30 News
2:40 sign-off
WEMT 7 - ABC Bangor (I don't know why this channel is listed from noon)
12:00 Let's Make a Deal
12:30 All My Children
1:00 Ryan's Hope
1:30 Rhyme and Reason
2:00 The $10.000 Pyramid
2:30 The Neighbors
3:00 General Hospital
3:30 One Life to Live
4:00 The Edge of Night
4:30 Beverly Hillbillies
5:00 Happy Days
5:30 News
6:00 ABC Evening News
6:30 Hogan's Heroes
7:00 I Dream of Jeannie
7:30 Match Game PM
8:00 Donny and Marie
9:00 ABC Movie: "Fistful of Dollars"
11:00 News
11:30 Rookies
12:30 sign-off
WAGM 8 - CBS/ABC/NBC Presque Isle
7:00 Today
9:00 Captain Kangaroo
10:00 Price is Right
11:00 Gambit
11:30 Love of Life
11:55 CBS Newsbreak
12:00 Young and the Restless
12:30 Search for Tomorrow
1:00 Ryan's Hope
1:30 As the World Turns
2:30 Guiding Light
3:00 All in the Family
3:30 Match Game
4:00 The Edge of Night
4:30 Mike Douglas
6:00 News
6:30 CBS Evening News
7:00 To Tell the Truth
7:30 Space 1999
8:30 The Practice
9:00 CBS Movie Special: "Helter Skelter" (part 2)
11:00 News
11:30 CBS Late Movie: "Farewell, Friend"
1:05 sign-off
WMTW 8 - ABC Poland Spring
7:00 Good Morning America
9:00 Good Morning
10:30 Mike Douglas
11:30 Happy Days
12:00 Let's Make a Deal
12:30 All My Children
1:00 Ryan's Hope
1:30 Rhyme and Reason
2:00 The $10.000 Pyramid
2:30 The Neighbors
3:00 General Hospital
3:30 One Life to Live
4:00 Lassie
4:30 The Munsters
5:00 Addams Family
5:30 News
6:00 ABC Evening News
6:30 High School Quiz
7:00 Family Affair
7:30 Hogan's Heroes
8:00 Donny and Marie
9:00 ABC Movie: "Fistful of Dollars"
11:00 News
CKCW 9 - CTV Moncton
6:00 University of the Air
6:30 Trouble with Tracy
7:00 Canada AM
9:00 Romper Room
9:30 Yoga
10:00 Definition
10:30 It's Your Move
11:00 Joyce Davidson
11:30 The Flinstones
12:00 Movie: "Shocking Miss Pilgrim" (1947)
1:30 Women's Show
2:00 Celebrity Dominoes
2:30 What's the Good Word?
3:00 Another World
4:00 Gilligan's Island
4:30 I.D.
5:00 News
6:00 Rolf Harris
6:30 Bobby Vinton
7:00 Sanford and Son
7:30 Mystery Movie: "McMillan and Wife: Deadly Inheritance"
9:30 Grand Old Country
10:00 Superstar
11:00 CTV News
11:30 Larry Solway
12:00 Movie: "Hard Day at Blue Nose" (1974)
2:00 sign-off
WCBB 10 - PBS Lewiston
9:00 Images and Things
9:20 Matter of Fiction
9:40 Many Americans
10:00 Ripples
10:15 Self, Inc.
10:45 La Machine Magique
11:00 The Electric Company
11:30 Sesame Street
12:30 La Machine Magique
12:45 The News Machine
1:00 Western Civilization
1:30 Bread and Butterflies
1:45 Cover to Cover
2:00 World of B.J. Vibes
2:20 Assignment to the World
2:40 Metric System
3:00 Nova
4:00 Mister Rogers
4:30 Sesame Street
5:30 The Electric Company
6:00 Auction 10
12:00 sign-off
WMEB 12 - PBS Orono
9:00 Images and Things
9:20 Matter of Fiction
9:40 Many Americans
10:00 Ripples
10:15 Self, Inc.
10:45 La Machine Magique
11:00 The Electric Company
11:30 Sesame Street
12:30 La Machine Magique
12:45 The News Machine
1:00 Western Civilization
1:30 Bread and Butterflies
1:45 Cover to Cover
2:00 World of B.J. Vibes
2:20 Assignment to the World
2:40 Metric System
3:00 Nova
4:00 Mister Rogers
4:30 Sesame Street
5:30 The Electric Company
6:00 La Machine Magique
6:30 Antiques
7:00 Maine News Update
7:30 Evening Edition
8:00 Washington Week in Review
8:30 Wall Street Week
9:00 Masterpiece Theatre: "Upstairs, Downstairs"
10:00 Monty Python's Flying Circus
10:30 Jane Moore
11:00 ABC Evening News (CC)
11:30 sign-off
WGAN 13 - CBS Portland
6:00 Maine Weather
6:30 Sunrise Semester
7:00 CBS Morning News
8:00 Captain Kangaroo
9:00 Dinah Shore
10:00 Phil Donahue
11:00 Gambit
11:30 Love of Life
11:55 CBS Newsbreak
12:00 Young and the Restless
12:30 Search for Tomorrow
1:00 Not for Women Only
1:30 As the World Turns
2:30 Guiding Light
3:00 All in the Family
3:30 Match Game
4:00 Tattletales
4:30 Merv Griffin Show
6:00 News
6:30 CBS Evening News
7:00 Hee Haw
8:00 Sara
9:00 Movie: "Rough Night in Jerico" (preempts CBS Movie special)
11:00 News
11:30 CBS Late Movie: "Farewell, Friend"
1:05 sign-off
https://news.google.com/newspapers?nid=3yMDF_cvnR8C&dat=19760326&printsec=frontpage&hl=es
Programmes for the Canadian stations are listed in Eastern Time Zone (UTC-5)
WLBZ 2 - NBC Bangor
6:50 University of Maine Farm Report
6:55 First Radio Parish Church
7:00 Today
9:00 My Backyard
9:30 Dialing for Dollars
10:00 Celebrity Sweepstakes
10:30 High Rollers
11:00 Wheel of Fortune
11:30 Hollywood Squares
12:00 Magnificent Marble Machine
12:30 Take My Advice
12:55 News
1:00 Dialing for Dollars
1:30 Days of Our Lives
2:30 The Doctors
3:00 Another World
4:00 Somerset
4:30 Brady Bunch
5:00 Partridge Family
5:30 Adam 12
6:00 News
6:30 NBC Nightly News
7:00 Ironside
8:00 Sanford and Son
8:30 The Practice
9:00 Rockford Files
10:00 Police Story
11:00 News
11:30 Tonight Show with Johnny Carson
1:00 sign-off
CHSJ 4 - CBC Saint John
7:00 Mon Ami Friendly Giant
7:30 Ed Allen Time
8:00 Mr. Dressup
8:30 TBA
9:00 Canadian Schools
9:30 Management and the Future
10:00 Sesame Street
11:00 Bob McLean
11:30 News
11:34 Hollywood Squares
12:00 Movie: "Captain Newman, M.D." (1964)
1:30 Take 30
2:00 Celebrity Cooks
2:30 The Edge of Night
3:00 Magazine
3:30 Homemade TV
4:00 Hogan's Heroes
4:30 New Brunswick Today
5:00 News
5:30 Space 1999
6:30 Match Game
7:00 Mary Tyler Moore Show
7:30 M*A*S*H
8:00 Tommy Hunter
9:00 Police Story
10:00 The National
10:20 News
10:30 Merv Griffin Show
12:00 sign-off
WABI 5 - CBS Bangor
6:55 Open Door
7:00 CBS Morning News
8:00 Captain Kangaroo
9:00 Good Morning
10:00 Price is Right
11:00 Gambit
11:30 Love of Life
11:55 CBS Newsbreak
12:00 Young and the Restless
12:30 Search for Tomorrow
1:00 Not for Women Only
1:30 As the World Turns
2:30 Guiding Light
3:00 All in the Family
3:30 Match Game
4:00 Tattletales
4:30 Mike Douglas
6:00 News
6:30 CBS Evening News
7:00 To Tell the Truth
7:30 Rhoda
8:00 Sara
9:00 CBS Movie Special: "Helter Skelter" (part 2)
11:00 News
11:30 CBS Late Movie: "Farewell, Friend"
1:05 sign-off
WCSH 6 - NBC Portland
6:40 First Radio Parish Church
6:45 University of Maine Farm Report
7:00 Today
9:00 Weekday
9:30 Concentration
10:00 Celebrity Sweepstakes
10:30 High Rollers
11:00 Wheel of Fortune
11:30 Hollywood Squares
12:00 Magnificent Marble Machine
12:30 Take My Advice
12:55 News
1:00 Truth or Consequences
1:30 Days of Our Lives
2:30 The Doctors
3:00 Another World
4:00 Somerset
4:30 Brady Bunch
5:00 Adam 12
5:30 News
6:30 NBC Nightly News
7:00 Partridge Family
7:30 New Price is Right
8:00 Sanford and Son
8:30 The Practice
9:00 Rockford Files
10:00 Police Story
11:00 News
11:30 Tonight Show with Johnny Carson
1:00 Midnight Special
2:30 News
2:40 sign-off
WEMT 7 - ABC Bangor (I don't know why this channel is listed from noon)
12:00 Let's Make a Deal
12:30 All My Children
1:00 Ryan's Hope
1:30 Rhyme and Reason
2:00 The $10.000 Pyramid
2:30 The Neighbors
3:00 General Hospital
3:30 One Life to Live
4:00 The Edge of Night
4:30 Beverly Hillbillies
5:00 Happy Days
5:30 News
6:00 ABC Evening News
6:30 Hogan's Heroes
7:00 I Dream of Jeannie
7:30 Match Game PM
8:00 Donny and Marie
9:00 ABC Movie: "Fistful of Dollars"
11:00 News
11:30 Rookies
12:30 sign-off
WAGM 8 - CBS/ABC/NBC Presque Isle
7:00 Today
9:00 Captain Kangaroo
10:00 Price is Right
11:00 Gambit
11:30 Love of Life
11:55 CBS Newsbreak
12:00 Young and the Restless
12:30 Search for Tomorrow
1:00 Ryan's Hope
1:30 As the World Turns
2:30 Guiding Light
3:00 All in the Family
3:30 Match Game
4:00 The Edge of Night
4:30 Mike Douglas
6:00 News
6:30 CBS Evening News
7:00 To Tell the Truth
7:30 Space 1999
8:30 The Practice
9:00 CBS Movie Special: "Helter Skelter" (part 2)
11:00 News
11:30 CBS Late Movie: "Farewell, Friend"
1:05 sign-off
WMTW 8 - ABC Poland Spring
7:00 Good Morning America
9:00 Good Morning
10:30 Mike Douglas
11:30 Happy Days
12:00 Let's Make a Deal
12:30 All My Children
1:00 Ryan's Hope
1:30 Rhyme and Reason
2:00 The $10.000 Pyramid
2:30 The Neighbors
3:00 General Hospital
3:30 One Life to Live
4:00 Lassie
4:30 The Munsters
5:00 Addams Family
5:30 News
6:00 ABC Evening News
6:30 High School Quiz
7:00 Family Affair
7:30 Hogan's Heroes
8:00 Donny and Marie
9:00 ABC Movie: "Fistful of Dollars"
11:00 News
CKCW 9 - CTV Moncton
6:00 University of the Air
6:30 Trouble with Tracy
7:00 Canada AM
9:00 Romper Room
9:30 Yoga
10:00 Definition
10:30 It's Your Move
11:00 Joyce Davidson
11:30 The Flinstones
12:00 Movie: "Shocking Miss Pilgrim" (1947)
1:30 Women's Show
2:00 Celebrity Dominoes
2:30 What's the Good Word?
3:00 Another World
4:00 Gilligan's Island
4:30 I.D.
5:00 News
6:00 Rolf Harris
6:30 Bobby Vinton
7:00 Sanford and Son
7:30 Mystery Movie: "McMillan and Wife: Deadly Inheritance"
9:30 Grand Old Country
10:00 Superstar
11:00 CTV News
11:30 Larry Solway
12:00 Movie: "Hard Day at Blue Nose" (1974)
2:00 sign-off
WCBB 10 - PBS Lewiston
9:00 Images and Things
9:20 Matter of Fiction
9:40 Many Americans
10:00 Ripples
10:15 Self, Inc.
10:45 La Machine Magique
11:00 The Electric Company
11:30 Sesame Street
12:30 La Machine Magique
12:45 The News Machine
1:00 Western Civilization
1:30 Bread and Butterflies
1:45 Cover to Cover
2:00 World of B.J. Vibes
2:20 Assignment to the World
2:40 Metric System
3:00 Nova
4:00 Mister Rogers
4:30 Sesame Street
5:30 The Electric Company
6:00 Auction 10
12:00 sign-off
WMEB 12 - PBS Orono
9:00 Images and Things
9:20 Matter of Fiction
9:40 Many Americans
10:00 Ripples
10:15 Self, Inc.
10:45 La Machine Magique
11:00 The Electric Company
11:30 Sesame Street
12:30 La Machine Magique
12:45 The News Machine
1:00 Western Civilization
1:30 Bread and Butterflies
1:45 Cover to Cover
2:00 World of B.J. Vibes
2:20 Assignment to the World
2:40 Metric System
3:00 Nova
4:00 Mister Rogers
4:30 Sesame Street
5:30 The Electric Company
6:00 La Machine Magique
6:30 Antiques
7:00 Maine News Update
7:30 Evening Edition
8:00 Washington Week in Review
8:30 Wall Street Week
9:00 Masterpiece Theatre: "Upstairs, Downstairs"
10:00 Monty Python's Flying Circus
10:30 Jane Moore
11:00 ABC Evening News (CC)
11:30 sign-off
WGAN 13 - CBS Portland
6:00 Maine Weather
6:30 Sunrise Semester
7:00 CBS Morning News
8:00 Captain Kangaroo
9:00 Dinah Shore
10:00 Phil Donahue
11:00 Gambit
11:30 Love of Life
11:55 CBS Newsbreak
12:00 Young and the Restless
12:30 Search for Tomorrow
1:00 Not for Women Only
1:30 As the World Turns
2:30 Guiding Light
3:00 All in the Family
3:30 Match Game
4:00 Tattletales
4:30 Merv Griffin Show
6:00 News
6:30 CBS Evening News
7:00 Hee Haw
8:00 Sara
9:00 Movie: "Rough Night in Jerico" (preempts CBS Movie special)
11:00 News
11:30 CBS Late Movie: "Farewell, Friend"
1:05 sign-off
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