I just realized that the July 1968 calendar mirrors July 2013. So, from 45 years ago, same day of the week, these were local TV broadcasts from Memphis, TN.
WMC-TV 5 (NBC)
MORNING PROGRAMS
06:55 TV Chapel
07:00 The Today Show
07:25 Today Mid-South
07:30 The Today Show
08:25 Today Memphis
08:30 The Today Show
09:00 Snap Judgment
09:30 Concentration
10:00 Personality
10:30 Hollywood Squares
11:00 Jeopardy
11:30 Eye Guess
AFTERNOON PROGRAMS
12:00 Noon News
12:30 Let's Make a Deal
01:00 Days of Our Lives
01:30 The Doctors
02:00 Another World
02:30 You Don't Say
03:00 The Match Game
03:30 Mike Douglas Show
04:30 Merv Griffin
05:30 Huntley-Brinkley
EVENING PROGRAMS
06:00 St. Louis vs. Philadelphia (Baseball)
09:00 I Spy ("Turnabout for Traitors")
10:00 News- N. Brewers
10:20 Sports, Weather
10:30 Tonight Show
12:00 News
12:05 Television Chapel
WREC-TV 3 (CBS)
MORNING PROGRAMS
06:15 Summer Semester
06:55 Above the Clouds
07:00 Good Morning From Memphis
07:55 CBS News
08:25 Captain Kangaroo
09:00 Candid Camera
09:30 Beverly Hillbillies
10:00 Andy of Mayberry
10:30 Dick Van Dyke
11:00 Love of Life
11:30 Search for Tomorrow
11:45 The Guiding Light
AFTERNOON PROGRAMS
12:00 December Bride
12:30 As the World Turns
01:00 Love is a Many Splendored Thing
01:30 House Party
02:00 To Tell the Truth
02:30 The Edge of Night
03:00 The Secret Storm
03:30 The Early Movie ("Yes, My Darling Daughter")
05:00 News, Weather
05:30 Walter Cronkrite
EVENING PROGRAMS
06:00 I Love Lucy
06:30 Gunsmoke ("Mail Drop")
07:30 The Lucy Show
08:00 The Andy Griffith Show
08:30 Family Affair
09:00 Premiere Playhouse
10:00 News
10:20 The Late Movie ("Sea Wolf")
12:00 News, Weather
WHBQ-TV 13 (ABC)
MORNING PROGRAMS
06:55 News
07:00 Cartoon Time
08:00 Milton
08:30 Mr. & Mrs. North
09:00 Topper
09:30 Dick Cavett Show
11:00 Bewitched
11:30 Treasure Isle
AFTERNOON PROGRAMS
12:00 Dream House
12:30 It's Happening
01:00 Newlywed Game
01:30 Dating Game
02:00 General Hospital
02:30 One Life to Live
03:00 Dark Shadows
03:30 Funhouse
04:30 Adventure Time
04:45 News, Weather
05:00 ABC News
05:30 Rawhide
EVENING PROGRAMS
06:30 Cowboy in Africa
07:30 Rat Patrol
08:00 Monday Night Movie ("Viva Zapata")
10:00 The Man from UNCLE
11:00 News, Weather, Sports
11:30 Joey Bishop
01:00 News
WKNO-TV 10 (N.E.T.)
AFTERNOON/EVENING
02:00 Astronomy For You
02:30 All Aboard
03:00 Journey
03:30 The Big Picture
04:00 What's New
04:30 Choice
05:00 Folk Guitar
05:30 Focus on Behavior
06:00 Time to Dance
06:30 What's New
07:00 All Aboard
07:30 Channel 10 Travels
08:00 Face of Sweden
08:30 French Chef
09:00 N.E.T. Journal ("End of a Revolution?" -Che Guevara)
WMC-TV 5 (NBC)
MORNING PROGRAMS
06:55 TV Chapel
07:00 The Today Show
07:25 Today Mid-South
07:30 The Today Show
08:25 Today Memphis
08:30 The Today Show
09:00 Snap Judgment
09:30 Concentration
10:00 Personality
10:30 Hollywood Squares
11:00 Jeopardy
11:30 Eye Guess
AFTERNOON PROGRAMS
12:00 Noon News
12:30 Let's Make a Deal
01:00 Days of Our Lives
01:30 The Doctors
02:00 Another World
02:30 You Don't Say
03:00 The Match Game
03:30 Mike Douglas Show
04:30 Merv Griffin
05:30 Huntley-Brinkley
EVENING PROGRAMS
06:00 St. Louis vs. Philadelphia (Baseball)
09:00 I Spy ("Turnabout for Traitors")
10:00 News- N. Brewers
10:20 Sports, Weather
10:30 Tonight Show
12:00 News
12:05 Television Chapel
WREC-TV 3 (CBS)
MORNING PROGRAMS
06:15 Summer Semester
06:55 Above the Clouds
07:00 Good Morning From Memphis
07:55 CBS News
08:25 Captain Kangaroo
09:00 Candid Camera
09:30 Beverly Hillbillies
10:00 Andy of Mayberry
10:30 Dick Van Dyke
11:00 Love of Life
11:30 Search for Tomorrow
11:45 The Guiding Light
AFTERNOON PROGRAMS
12:00 December Bride
12:30 As the World Turns
01:00 Love is a Many Splendored Thing
01:30 House Party
02:00 To Tell the Truth
02:30 The Edge of Night
03:00 The Secret Storm
03:30 The Early Movie ("Yes, My Darling Daughter")
05:00 News, Weather
05:30 Walter Cronkrite
EVENING PROGRAMS
06:00 I Love Lucy
06:30 Gunsmoke ("Mail Drop")
07:30 The Lucy Show
08:00 The Andy Griffith Show
08:30 Family Affair
09:00 Premiere Playhouse
10:00 News
10:20 The Late Movie ("Sea Wolf")
12:00 News, Weather
WHBQ-TV 13 (ABC)
MORNING PROGRAMS
06:55 News
07:00 Cartoon Time
08:00 Milton
08:30 Mr. & Mrs. North
09:00 Topper
09:30 Dick Cavett Show
11:00 Bewitched
11:30 Treasure Isle
AFTERNOON PROGRAMS
12:00 Dream House
12:30 It's Happening
01:00 Newlywed Game
01:30 Dating Game
02:00 General Hospital
02:30 One Life to Live
03:00 Dark Shadows
03:30 Funhouse
04:30 Adventure Time
04:45 News, Weather
05:00 ABC News
05:30 Rawhide
EVENING PROGRAMS
06:30 Cowboy in Africa
07:30 Rat Patrol
08:00 Monday Night Movie ("Viva Zapata")
10:00 The Man from UNCLE
11:00 News, Weather, Sports
11:30 Joey Bishop
01:00 News
WKNO-TV 10 (N.E.T.)
AFTERNOON/EVENING
02:00 Astronomy For You
02:30 All Aboard
03:00 Journey
03:30 The Big Picture
04:00 What's New
04:30 Choice
05:00 Folk Guitar
05:30 Focus on Behavior
06:00 Time to Dance
06:30 What's New
07:00 All Aboard
07:30 Channel 10 Travels
08:00 Face of Sweden
08:30 French Chef
09:00 N.E.T. Journal ("End of a Revolution?" -Che Guevara)