Source: Rockland Journal News
2 WCBS (CBS New York City)
4 WNBC (NBC New York City)
5 WNYW (FOX New York City)
7 WABC (ABC New York City)
9 WWOR (IND Secaucus)
11 WPIX (IND New York City)
13 WNET (PBS Newark)
21 WLIW (PBS Garden City)
25 WNYE (PBS New York City)
31 WNYC (PBS New York City)
41 WXTV (Univision Paterson)
47 WNJU (Telemundo Linden) [they still aired English religious shows in the morning at this point]
49 WEDW (PBS Bridgeport)
62 WTZA (IND Kingston)
5am
2 Nightwatch
4 First Business
5 Movietone News
13 Business of Management
5:25am
7 Morning Stretch
5:30am
4 NBC News at Sunrise
5 Faith Twenty
11 Fantasy Island
13 Business of Management
47 Larry Lea
5:55am
7 News
6am
2 This Morning's Business
4 Today in New York
5 I Love Lucy
7 ABC World News This Morning
9 Paid Program
13 Learn to Read
21 Adam Smith's Money World
47 James Robison
62 Daily Mass
6:30am
2 CBS Morning News
5 Personalities
7 News
9 Video Power
11 New Adventures of He-Man
13 All About TV
21 Lilias, Yoga, and You
41 La Hora del Cafe
47 Today with Marilyn
62 Morning Stretch
6:45am
49 A.M. Weather
7am
2 CBS This Morning
4 Today
5 Good Day New York
7 Good Morning America
9 Jetsons
11 G.I. Joe
13 Sesame Sreeet
21 To Life! Yoga with Priscilla Patrick
25 Globe Watch
31 Supertime
47 Circo Complice
49 Homestretch
62 Headline News
7:15am
21 A.M. Weather
7:30am
9 Merrie Melodies
11 Police Academy
21 Star Hustler
25 Body Electric
41 Platavision
49 Sesame Street
62 First Business
7:35am
21 Zoobilee Zoo
8am
9 Bugs, Daffy, and Friends
11 Muppet Babies
21 Sesame Street
25 Homestretch
41 Cristal
47 Kolitas
62 Headline News
8:10am
13 Mister Rogers' Neighborhood
8:30am
9 Mighty Mouse and Friends
11 Wake, Rattle, and Roll
25 3-2-1 Contact
47 W.V. Grant
62 This Morning's Business
8:45am
49 Sesame Street
8:50am
13 Sesame Street
9am
2 Geraldo
4 TrialWatch
5 I Love Lucy
7 Live! With Regis and Kathie Lee
9 Silver Spoons
11 Best Talk
21-25 Reading Rainbow
31 Mister Rogers' Neighborhood
41 Movie: "Amor a Todo Gas" (1969)
47 Morris Cerullo
62 Donahue
9:30am
4 Challengers
5 I Love Lucy
9 It's a Living
11 Webster
21 Signing with Cindy
25 Instructional Programming
31 Body Electric
47 Kenneth Copeland
9:50am
13 Sesame Street
10am
2 Barbara DeAngelis
4 Wheel of Fortune (NBC daytime version)
5 The People's Court
7-62 Sally Jessy Raphael
9 Nine Broadcast Plaza
11 Medican Center
21-49 Instructional Programming
31 Creative Living with Sheryl Borden
47 The 700 Club
10:30am
2 Family Feud
4 Classic Concentration
5 The Judge
31 Pierre Franey's Cuisine Rapide
11am
2 The Price is Right
4 To Tell the Truth
5 Divorce Court
7 Home
11 Trapper John, M.D.
13 Learn to Read
21 Inside Albany
25 Women in Science
31 European Journal
41 Dulce Desafio
47 R.L. Jackson
62 Family Affair
11:30am
4 A Closer Look
5 Love Connection
13 French in Action
21 Louis Rukeyser's Money Guide
25 District 6 Speaks
31 Tony Brown's Journal
47 Cocina Crisco
62 My Three Sons
Noon
2-9 News
4 Santa Barbara
5 Three's Company
7 Match Game
11 Fantasy Island
13 A Vous La France
25 Newsroom
31 Eyes on the Prize
41 Buenos Dias Medio Dia
47 El Show de las Doce
49 H.R.H. Prince Charles: A Personal View of Architecture
62 Headline News
12:30pm
2 The Young and the Restless
5 Graham Kerr
7 Loving
13 Inside Albany
21 Microwave Master
25 Editors
62 Movie: "Expresso Bongo" (1959)
1pm
4 Days of Our Lives
5 All in the Family
7 All My Children
9 Bonanza
11 Happy Days
13-49 Instructional Programming
21 Cooking with Kurma
25 Y.E.S. Inc.
31 Eyes on the Prize
47 La Intrusa
1:30pm
2 Bold and the Beautiful
5 Bewitched
11 Laverne and Shirley
13 Voyage of the Mimi
25 Let's Learn Japanese
41 Encadenados
49 Fourth Estate
1:35pm
21 Gourmet Cooking
2pm
2 As the World Turns
4 Another World
5 Woody Woodpecker
7 One Life to Live
9 Cagney and Lacey
11 Flintstones
13 Bradshaw on Homecoming
25 Instructional Programming
31 Faces of Culture
41 TV Mujer
47 Movie: "La Maldicion de la Llorona" (1963)
49 Ciao Italia
2:10pm
21 Friends of William Alexander
2:30pm
5 Peter Pan and the Pirates
11 Heathcliff
31 Faces of Culture
49 Amish Cooking from Quilt Country
62 Disney's Adventures of the Gummi Bears
2:45pm
21 Joy of Painting
3pm
2 Guiding Light'
4 Joan Rivers
5 Dennis the Menace
7 General Hospital
9 Hawaii Five-0
11 Disney's Adventures of the Gummi Bears
31 Square One Television
41 Platavision
49 Today's Gourmet
62 DuckTales
3:10pm
13 Malone
3:20pm
21 MotorWeek
3:30pm
5 Alvin and the Chipmunks
11 DuckTales
25 Spoonful of Lovin'
31 Video Music Box
49 Mister Rogers' Neighborhood
62 Chip 'n' Dale's Rescue Rangers
3:45pm
13 Sesame Street
3:55pm
21 Computer Chronicles
4pm
2 Matlock
4 Donahue
5 Tiny Toon Adventures
7 Oprah Winfrey
9 Hunter
11 Chip 'n' Dale's Rescue Rangers
25 3-2-1 Contact
41 Natacha
47 Siempre Hay Una Suegra
49 Reading Rainbow
62 Tale Spin
4:30pm
5 Real Ghostbusters
11 Tale Spin
21 Square One Television
25 Reading Rainbow
31 Long Ago and Far Away
47 Feria de la Alegria
49 Sesame Street
62 Teenage Mutant Ninja Turtles
4:50pm
13 Mister Rogers' Neighborhood
5pm
2-7 News
4 Live at Five
5 Diff'rent Strokes
9 227
11 Teenage Mutant Ninja Turtles
21 Sesame Street
25 French MIX MCM
31 3-2-1 Contat
41 Cristina
62 The Cosby Show
5:30pm
5 Mr. Belvedere
9 Amen
11 Charles in Charge
13 Reading Rainbow
25 Long Ago and Far Away
31 News City
47 Ocurrio Asi
49 Sesame Street
62 News
6pm
2-4-7 News
5 Golden Girls
9 The Cosby Show
11 21 Jump Street
13 NJN News
21 MacNeil/Lehrer NewsHour
25 District 9 at a Glance
31 Movie: "Il Testimone" (1978)
41-47 Noticias
62 A Current Affair
6:30pm
2 CBS Evening News
4 NBC Nightly News
5 Night Court
7 ABC World News Tonight
9 Who's the Boss?
13 Live Wire
25 Claystomp
41 Noticiero Univision
47 Noticiero Telemundo
49 Nightly Business Report
62 Personalities
7pm
2 Hard Copy
4-5 News
7 Jeopardy!
9 Who's the Boss?
11 Growing Pains
13-49 MacNeil/Lehrer NewsHour
21 21 Edition
25 Antenne 2 News Magazine
41 De Mujeres
47 Pasionaria
62 Headline News
7:30pm
2 Entertainment Tonight
4 Family Feud
5 A Current Affair
7 Wheel of Fortune
9 Perfect Strangers
11 The Hogan Family
21 Frugal Gourmet
31 News from Italy
62 News
8pm
2 Evening Shade
4 Fresh Prince of Bel-Air
5 Movie: "Earth Girls are Easy" (1989)
7 MacGyver
9 Love and Curses
11 Movie: "Dead or Alive" (1988)
13 Travels
25 Telecommunications and Information Revolution
31 Eye on Dance
41 Pobre Diabla
47 Paraiso
49 Movie: "Amazing Grace with Bill Moyers" (1990)
62 Movie: "Bachelor Mother" (1939)
8:15pm
21 Frugal Gourmet
8:30pm
2 Major Dad
4 Blossom
25 Connie Martinson Talks Books
31 First Exposure: Student Film
9pm
2 Murphy Brown
4 Movie: "Hell Hath No Fury" (1991)
7 Movie: "Earth Angel" (1991)
9 Best of National Geographic
21 Going Home to Gospel with Patti LaBelle
25 Ko Hyang
31 Bookmark
41 Amor de Nadie
47 Movie: "Persecucion Criminal" (1987)
9:30pm
2 Designing Women
31 Glasnost Film Festival
41 Mi Pequena Soledad
10pm
2 WIOU
5-9-11-25-62 News
41 Portada
49 Movie: "Weapons of the Spirit" (1987)
10:30pm
13 Gardens of the World with Audrey Hepburn
21 Graceland: The African Concert
25 American Interests
31 News City
41 En Vivo
62 Instant Recall
11pm
2-4-7 News
5 M*A*S*H
9 Amen
11 Cheers
13 Thirteen Live!
25 Adam Smith's Money World
31 Tai Han Broadcasting
41 Buenos Dias Medio Dia
47 Noticiero Telemundo
62 Wild, Wild West
11:30pm
4 Tonight Show with Johnny Carson
5 Love Connection
7 Nightline
9 Arsenio Hall
11 The Honeymooners
13 Nightly Business Report
25 Thinking Allowed
47 A la Cama con Porcel
11:35pm
2 America Tonight
Midnight
5 Personalities
7 Into the Night Starring Rick Dees
11 The Odd Couple
13 Travels
47 Success-N-Life (kind of odd to see Robert Tilton's program in between two Spanish programs)
62 News
12:05am
2 Stingray
12:30am
4 Late Night with David Letterman
5 Kojak
9 Party Machine with Nia Peeples
11 The Jeffersons
21 Nightly Business Report
41 Maria de Nadie
1am
7 Movie: "High-Ballin'" (1978)
9 The Twilight Zone
11 News (repeat)
21 Instructional Programming
41 El Lobo
47 To Be Announced
1:12am
2 Night Heat
1:30am
4 Later with Bob Costas
5 McCreary Report
9 Joe Franklin
47 Lucha Libre
2am
4 News (repeat)
9 Paid Program
11 My Talk Show
13 MacNeil/Lehrer NewsHour
2:16am
2 Nightwatch
2:30am
4 Highway to Heaven
5-9 Paid Program
11 Movie: "Cloak and Dagger" (1984)
3am
5 Movie: "Don't Cry, It's Only Thunder" (1982)
7 Movie: "Kingdom of the Spiders" (1977)
9 Home Shopping
13-21 Instructional Programming
3:30am
4 The Joker's Wild
4am
4 Instant Recall
4:30am
4 The Donna Reed Show
11 Trapper John, M.D.
2 WCBS (CBS New York City)
4 WNBC (NBC New York City)
5 WNYW (FOX New York City)
7 WABC (ABC New York City)
9 WWOR (IND Secaucus)
11 WPIX (IND New York City)
13 WNET (PBS Newark)
21 WLIW (PBS Garden City)
25 WNYE (PBS New York City)
31 WNYC (PBS New York City)
41 WXTV (Univision Paterson)
47 WNJU (Telemundo Linden) [they still aired English religious shows in the morning at this point]
49 WEDW (PBS Bridgeport)
62 WTZA (IND Kingston)
5am
2 Nightwatch
4 First Business
5 Movietone News
13 Business of Management
5:25am
7 Morning Stretch
5:30am
4 NBC News at Sunrise
5 Faith Twenty
11 Fantasy Island
13 Business of Management
47 Larry Lea
5:55am
7 News
6am
2 This Morning's Business
4 Today in New York
5 I Love Lucy
7 ABC World News This Morning
9 Paid Program
13 Learn to Read
21 Adam Smith's Money World
47 James Robison
62 Daily Mass
6:30am
2 CBS Morning News
5 Personalities
7 News
9 Video Power
11 New Adventures of He-Man
13 All About TV
21 Lilias, Yoga, and You
41 La Hora del Cafe
47 Today with Marilyn
62 Morning Stretch
6:45am
49 A.M. Weather
7am
2 CBS This Morning
4 Today
5 Good Day New York
7 Good Morning America
9 Jetsons
11 G.I. Joe
13 Sesame Sreeet
21 To Life! Yoga with Priscilla Patrick
25 Globe Watch
31 Supertime
47 Circo Complice
49 Homestretch
62 Headline News
7:15am
21 A.M. Weather
7:30am
9 Merrie Melodies
11 Police Academy
21 Star Hustler
25 Body Electric
41 Platavision
49 Sesame Street
62 First Business
7:35am
21 Zoobilee Zoo
8am
9 Bugs, Daffy, and Friends
11 Muppet Babies
21 Sesame Street
25 Homestretch
41 Cristal
47 Kolitas
62 Headline News
8:10am
13 Mister Rogers' Neighborhood
8:30am
9 Mighty Mouse and Friends
11 Wake, Rattle, and Roll
25 3-2-1 Contact
47 W.V. Grant
62 This Morning's Business
8:45am
49 Sesame Street
8:50am
13 Sesame Street
9am
2 Geraldo
4 TrialWatch
5 I Love Lucy
7 Live! With Regis and Kathie Lee
9 Silver Spoons
11 Best Talk
21-25 Reading Rainbow
31 Mister Rogers' Neighborhood
41 Movie: "Amor a Todo Gas" (1969)
47 Morris Cerullo
62 Donahue
9:30am
4 Challengers
5 I Love Lucy
9 It's a Living
11 Webster
21 Signing with Cindy
25 Instructional Programming
31 Body Electric
47 Kenneth Copeland
9:50am
13 Sesame Street
10am
2 Barbara DeAngelis
4 Wheel of Fortune (NBC daytime version)
5 The People's Court
7-62 Sally Jessy Raphael
9 Nine Broadcast Plaza
11 Medican Center
21-49 Instructional Programming
31 Creative Living with Sheryl Borden
47 The 700 Club
10:30am
2 Family Feud
4 Classic Concentration
5 The Judge
31 Pierre Franey's Cuisine Rapide
11am
2 The Price is Right
4 To Tell the Truth
5 Divorce Court
7 Home
11 Trapper John, M.D.
13 Learn to Read
21 Inside Albany
25 Women in Science
31 European Journal
41 Dulce Desafio
47 R.L. Jackson
62 Family Affair
11:30am
4 A Closer Look
5 Love Connection
13 French in Action
21 Louis Rukeyser's Money Guide
25 District 6 Speaks
31 Tony Brown's Journal
47 Cocina Crisco
62 My Three Sons
Noon
2-9 News
4 Santa Barbara
5 Three's Company
7 Match Game
11 Fantasy Island
13 A Vous La France
25 Newsroom
31 Eyes on the Prize
41 Buenos Dias Medio Dia
47 El Show de las Doce
49 H.R.H. Prince Charles: A Personal View of Architecture
62 Headline News
12:30pm
2 The Young and the Restless
5 Graham Kerr
7 Loving
13 Inside Albany
21 Microwave Master
25 Editors
62 Movie: "Expresso Bongo" (1959)
1pm
4 Days of Our Lives
5 All in the Family
7 All My Children
9 Bonanza
11 Happy Days
13-49 Instructional Programming
21 Cooking with Kurma
25 Y.E.S. Inc.
31 Eyes on the Prize
47 La Intrusa
1:30pm
2 Bold and the Beautiful
5 Bewitched
11 Laverne and Shirley
13 Voyage of the Mimi
25 Let's Learn Japanese
41 Encadenados
49 Fourth Estate
1:35pm
21 Gourmet Cooking
2pm
2 As the World Turns
4 Another World
5 Woody Woodpecker
7 One Life to Live
9 Cagney and Lacey
11 Flintstones
13 Bradshaw on Homecoming
25 Instructional Programming
31 Faces of Culture
41 TV Mujer
47 Movie: "La Maldicion de la Llorona" (1963)
49 Ciao Italia
2:10pm
21 Friends of William Alexander
2:30pm
5 Peter Pan and the Pirates
11 Heathcliff
31 Faces of Culture
49 Amish Cooking from Quilt Country
62 Disney's Adventures of the Gummi Bears
2:45pm
21 Joy of Painting
3pm
2 Guiding Light'
4 Joan Rivers
5 Dennis the Menace
7 General Hospital
9 Hawaii Five-0
11 Disney's Adventures of the Gummi Bears
31 Square One Television
41 Platavision
49 Today's Gourmet
62 DuckTales
3:10pm
13 Malone
3:20pm
21 MotorWeek
3:30pm
5 Alvin and the Chipmunks
11 DuckTales
25 Spoonful of Lovin'
31 Video Music Box
49 Mister Rogers' Neighborhood
62 Chip 'n' Dale's Rescue Rangers
3:45pm
13 Sesame Street
3:55pm
21 Computer Chronicles
4pm
2 Matlock
4 Donahue
5 Tiny Toon Adventures
7 Oprah Winfrey
9 Hunter
11 Chip 'n' Dale's Rescue Rangers
25 3-2-1 Contact
41 Natacha
47 Siempre Hay Una Suegra
49 Reading Rainbow
62 Tale Spin
4:30pm
5 Real Ghostbusters
11 Tale Spin
21 Square One Television
25 Reading Rainbow
31 Long Ago and Far Away
47 Feria de la Alegria
49 Sesame Street
62 Teenage Mutant Ninja Turtles
4:50pm
13 Mister Rogers' Neighborhood
5pm
2-7 News
4 Live at Five
5 Diff'rent Strokes
9 227
11 Teenage Mutant Ninja Turtles
21 Sesame Street
25 French MIX MCM
31 3-2-1 Contat
41 Cristina
62 The Cosby Show
5:30pm
5 Mr. Belvedere
9 Amen
11 Charles in Charge
13 Reading Rainbow
25 Long Ago and Far Away
31 News City
47 Ocurrio Asi
49 Sesame Street
62 News
6pm
2-4-7 News
5 Golden Girls
9 The Cosby Show
11 21 Jump Street
13 NJN News
21 MacNeil/Lehrer NewsHour
25 District 9 at a Glance
31 Movie: "Il Testimone" (1978)
41-47 Noticias
62 A Current Affair
6:30pm
2 CBS Evening News
4 NBC Nightly News
5 Night Court
7 ABC World News Tonight
9 Who's the Boss?
13 Live Wire
25 Claystomp
41 Noticiero Univision
47 Noticiero Telemundo
49 Nightly Business Report
62 Personalities
7pm
2 Hard Copy
4-5 News
7 Jeopardy!
9 Who's the Boss?
11 Growing Pains
13-49 MacNeil/Lehrer NewsHour
21 21 Edition
25 Antenne 2 News Magazine
41 De Mujeres
47 Pasionaria
62 Headline News
7:30pm
2 Entertainment Tonight
4 Family Feud
5 A Current Affair
7 Wheel of Fortune
9 Perfect Strangers
11 The Hogan Family
21 Frugal Gourmet
31 News from Italy
62 News
8pm
2 Evening Shade
4 Fresh Prince of Bel-Air
5 Movie: "Earth Girls are Easy" (1989)
7 MacGyver
9 Love and Curses
11 Movie: "Dead or Alive" (1988)
13 Travels
25 Telecommunications and Information Revolution
31 Eye on Dance
41 Pobre Diabla
47 Paraiso
49 Movie: "Amazing Grace with Bill Moyers" (1990)
62 Movie: "Bachelor Mother" (1939)
8:15pm
21 Frugal Gourmet
8:30pm
2 Major Dad
4 Blossom
25 Connie Martinson Talks Books
31 First Exposure: Student Film
9pm
2 Murphy Brown
4 Movie: "Hell Hath No Fury" (1991)
7 Movie: "Earth Angel" (1991)
9 Best of National Geographic
21 Going Home to Gospel with Patti LaBelle
25 Ko Hyang
31 Bookmark
41 Amor de Nadie
47 Movie: "Persecucion Criminal" (1987)
9:30pm
2 Designing Women
31 Glasnost Film Festival
41 Mi Pequena Soledad
10pm
2 WIOU
5-9-11-25-62 News
41 Portada
49 Movie: "Weapons of the Spirit" (1987)
10:30pm
13 Gardens of the World with Audrey Hepburn
21 Graceland: The African Concert
25 American Interests
31 News City
41 En Vivo
62 Instant Recall
11pm
2-4-7 News
5 M*A*S*H
9 Amen
11 Cheers
13 Thirteen Live!
25 Adam Smith's Money World
31 Tai Han Broadcasting
41 Buenos Dias Medio Dia
47 Noticiero Telemundo
62 Wild, Wild West
11:30pm
4 Tonight Show with Johnny Carson
5 Love Connection
7 Nightline
9 Arsenio Hall
11 The Honeymooners
13 Nightly Business Report
25 Thinking Allowed
47 A la Cama con Porcel
11:35pm
2 America Tonight
Midnight
5 Personalities
7 Into the Night Starring Rick Dees
11 The Odd Couple
13 Travels
47 Success-N-Life (kind of odd to see Robert Tilton's program in between two Spanish programs)
62 News
12:05am
2 Stingray
12:30am
4 Late Night with David Letterman
5 Kojak
9 Party Machine with Nia Peeples
11 The Jeffersons
21 Nightly Business Report
41 Maria de Nadie
1am
7 Movie: "High-Ballin'" (1978)
9 The Twilight Zone
11 News (repeat)
21 Instructional Programming
41 El Lobo
47 To Be Announced
1:12am
2 Night Heat
1:30am
4 Later with Bob Costas
5 McCreary Report
9 Joe Franklin
47 Lucha Libre
2am
4 News (repeat)
9 Paid Program
11 My Talk Show
13 MacNeil/Lehrer NewsHour
2:16am
2 Nightwatch
2:30am
4 Highway to Heaven
5-9 Paid Program
11 Movie: "Cloak and Dagger" (1984)
3am
5 Movie: "Don't Cry, It's Only Thunder" (1982)
7 Movie: "Kingdom of the Spiders" (1977)
9 Home Shopping
13-21 Instructional Programming
3:30am
4 The Joker's Wild
4am
4 Instant Recall
4:30am
4 The Donna Reed Show
11 Trapper John, M.D.