from Newfoundland Herald
Bangor channels listed Newfoundland time (30 min ahead of AT/90 min ahead of ET); the channels were microwaved in via Sydney, NS
NTV (CTV) (NTV and the Herald were co-owned, and still are to this day)
6:00 University of the Air "War: The Most Dangerous Game II"
6:30 CTV National News
6:50 NTV Morning News
7:00 100 Huntley Street
8:30 Canada AM
10:30 Definition
11:00 It's Your Move
11:30 Mad Dash
noon Spiderman
12:30 Bugs Bunny/Road Runner Comedy Show
1:00 NTV Eyewitness News
1:30 Young & the Restless
2:00 Price is Right
2:30 Family Feud
3:00 Alan Hamel (guests Ronney Abramson, Dan Haggerty, Brianne Leary, and Dr. Joyce Brothers)
4:00 Another World
5:30 Flintstones
6:00 Rescue from Gilligan's Island (conclusion, NTV usually aired Gilligan's Island in the slot)
6:30 NTV News: The Evening Report
7:00 Price is Right
7:30 What's Happening!!
8:00 Wonder Woman
9:00 Downright Disco (guests First Choice, The Mighty Pope, Gloria Kaye, and Alma Fay Brooks)
9:30 Cliffhangers
10:30 Grand Old Country (guests Janie Fricke, Gloria Kaye, and Larry Gatlin)
11:00 Taxi
11:30 Late Show "Men of the Fighting Lady"
1:00 CTV National News
1:20 NTV Late Night News
1:30 Late Late Show "The Citadel"
CBC
9:30 CBC Regional News
9:35 Tell Me a Story
9:45 Coronation Street (Corrie aired Tues/Thurs, with Coffee Break on Mon/Wed/Fri...Corrie's Pat Phoenix was the guest on Fri that week)
10:15 Friendly Giant
10:30 Canadian Schools "Henry Moore"
11:00 Mr. Dressup
11:30 Sesame Street
12:30 CBC News
12:40 Brophy's Corner
1:00 Search for Tomorrow
1:30 CBC Regional News
1:34 Bob McLean (guests Max Haines and Philip Smith)
2:30 Edge of Night
3:00 Beyond Reason (guests (Peter) Reveen and Gordon Sinclair)
3:30 Take 30
4:00 Celebrity Cooks (Kelly Garrett cooks chili)
4:30 Famous Five "Five Go to Mystery Moor"
5:00 Pencil Box
5:30 Here's Lucy "Lucy and Harry Italian Bombshell"
6:00 All in the Family
6:30 Here & Now (CBC Newfoundland still uses the title today)
7:30 Mary Tyler Moore "The Six-and-a-Half Year Itch"
8:00 Land & Sea (a visit to Fogo)
8:30 Happy Days
9:00 Rene Simard (guests Susan Jacks and Jim Hibberd)
9:30 Three's Company
10:00 the fifth estate
11:00 Fortunes "Grape Expectations" (production and consumption of wine in Canada)
11:30 The National
11:57 Newsfinal
12:15 Brier Curling Report
12:30 World at Sea "Whirlwind" (the RAF and USAF team up to nail the Germans, with US daytime raids and British night bombing)
WLBZ-NBC Bangor (St. John's cable 11)
7:55 University of Maine Farm Program
8:00 News
8:10 First Radio Parish Church
8:15 News
8:30 Today (local news at :55)
10:30 Password Plus
11:00 Hollywood Squares
11:30 Card Sharks
noon All-Star Secrets
12:30 High Rollers
1:00 Wheel of Fortune
1:30 Donahue (guest F. Lee Bailey)
2:30 Days of Our Lives
3:30 Doctors
4:00 Another World
5:30 Brady Bunch
6:00 My Three Sons
6:30 Bionic Woman
7:30 News
8:00 NBC Nightly News
8:30 Newlywed Game
9:00 Dating Game
9:30 Cliffhangers
10:30 NBC Movie "Gold of the Amazon Women"
12:30 News
1:00 Tonight Show (Rich Little subs for Johnny, no guest details listed)
2:30 Tomorrow (guest Gore Vidal)
WVII-ABC Bangor (St. John's cable 7)
7:30 PTL Club
8:30 Good Morning America
10:30 Dinah! (guests Judd Hirsch, Randall Carver, Jeff Conaway, Tony Danza, Danny DeVito, and Marilu Henner)
11:30 PTL Club
12:30 Happy Days
1:00 Family Feud
1:30 $20,000 Pyramid
2:00 Ryan's Hope
2:30 All My Children
3:30 One Life to Live
4:30 General Hospital
5:30 Edge of Night
6:00 Archies
6:30 Fred Flintstone & Friends
7:00 Gilligan's Island
7:30 News
8:00 ABC World News Tonight
8:30 Carol Burnett & Friends (skits include The Family and Take My Drink)
9:00 Comedy Shop
9:30 Happy Days
10:00 Laverne & Shirley
10:30 Three's Company
11:00 Taxi
11:30 Starsky & Hutch
12:30 $100,000 Name That Tune
1:00 ABC Movie "California Split"
Bangor channels listed Newfoundland time (30 min ahead of AT/90 min ahead of ET); the channels were microwaved in via Sydney, NS
NTV (CTV) (NTV and the Herald were co-owned, and still are to this day)
6:00 University of the Air "War: The Most Dangerous Game II"
6:30 CTV National News
6:50 NTV Morning News
7:00 100 Huntley Street
8:30 Canada AM
10:30 Definition
11:00 It's Your Move
11:30 Mad Dash
noon Spiderman
12:30 Bugs Bunny/Road Runner Comedy Show
1:00 NTV Eyewitness News
1:30 Young & the Restless
2:00 Price is Right
2:30 Family Feud
3:00 Alan Hamel (guests Ronney Abramson, Dan Haggerty, Brianne Leary, and Dr. Joyce Brothers)
4:00 Another World
5:30 Flintstones
6:00 Rescue from Gilligan's Island (conclusion, NTV usually aired Gilligan's Island in the slot)
6:30 NTV News: The Evening Report
7:00 Price is Right
7:30 What's Happening!!
8:00 Wonder Woman
9:00 Downright Disco (guests First Choice, The Mighty Pope, Gloria Kaye, and Alma Fay Brooks)
9:30 Cliffhangers
10:30 Grand Old Country (guests Janie Fricke, Gloria Kaye, and Larry Gatlin)
11:00 Taxi
11:30 Late Show "Men of the Fighting Lady"
1:00 CTV National News
1:20 NTV Late Night News
1:30 Late Late Show "The Citadel"
CBC
9:30 CBC Regional News
9:35 Tell Me a Story
9:45 Coronation Street (Corrie aired Tues/Thurs, with Coffee Break on Mon/Wed/Fri...Corrie's Pat Phoenix was the guest on Fri that week)
10:15 Friendly Giant
10:30 Canadian Schools "Henry Moore"
11:00 Mr. Dressup
11:30 Sesame Street
12:30 CBC News
12:40 Brophy's Corner
1:00 Search for Tomorrow
1:30 CBC Regional News
1:34 Bob McLean (guests Max Haines and Philip Smith)
2:30 Edge of Night
3:00 Beyond Reason (guests (Peter) Reveen and Gordon Sinclair)
3:30 Take 30
4:00 Celebrity Cooks (Kelly Garrett cooks chili)
4:30 Famous Five "Five Go to Mystery Moor"
5:00 Pencil Box
5:30 Here's Lucy "Lucy and Harry Italian Bombshell"
6:00 All in the Family
6:30 Here & Now (CBC Newfoundland still uses the title today)
7:30 Mary Tyler Moore "The Six-and-a-Half Year Itch"
8:00 Land & Sea (a visit to Fogo)
8:30 Happy Days
9:00 Rene Simard (guests Susan Jacks and Jim Hibberd)
9:30 Three's Company
10:00 the fifth estate
11:00 Fortunes "Grape Expectations" (production and consumption of wine in Canada)
11:30 The National
11:57 Newsfinal
12:15 Brier Curling Report
12:30 World at Sea "Whirlwind" (the RAF and USAF team up to nail the Germans, with US daytime raids and British night bombing)
WLBZ-NBC Bangor (St. John's cable 11)
7:55 University of Maine Farm Program
8:00 News
8:10 First Radio Parish Church
8:15 News
8:30 Today (local news at :55)
10:30 Password Plus
11:00 Hollywood Squares
11:30 Card Sharks
noon All-Star Secrets
12:30 High Rollers
1:00 Wheel of Fortune
1:30 Donahue (guest F. Lee Bailey)
2:30 Days of Our Lives
3:30 Doctors
4:00 Another World
5:30 Brady Bunch
6:00 My Three Sons
6:30 Bionic Woman
7:30 News
8:00 NBC Nightly News
8:30 Newlywed Game
9:00 Dating Game
9:30 Cliffhangers
10:30 NBC Movie "Gold of the Amazon Women"
12:30 News
1:00 Tonight Show (Rich Little subs for Johnny, no guest details listed)
2:30 Tomorrow (guest Gore Vidal)
WVII-ABC Bangor (St. John's cable 7)
7:30 PTL Club
8:30 Good Morning America
10:30 Dinah! (guests Judd Hirsch, Randall Carver, Jeff Conaway, Tony Danza, Danny DeVito, and Marilu Henner)
11:30 PTL Club
12:30 Happy Days
1:00 Family Feud
1:30 $20,000 Pyramid
2:00 Ryan's Hope
2:30 All My Children
3:30 One Life to Live
4:30 General Hospital
5:30 Edge of Night
6:00 Archies
6:30 Fred Flintstone & Friends
7:00 Gilligan's Island
7:30 News
8:00 ABC World News Tonight
8:30 Carol Burnett & Friends (skits include The Family and Take My Drink)
9:00 Comedy Shop
9:30 Happy Days
10:00 Laverne & Shirley
10:30 Three's Company
11:00 Taxi
11:30 Starsky & Hutch
12:30 $100,000 Name That Tune
1:00 ABC Movie "California Split"
...not sure how far CBC's caught up with the new hour-long format.