Source: The Sydney Morning Herald via Google News Archive.
References
(Reg) only seen in regional NSW
(Syd) only seen on Sydney
02 - ABN (ABC)
7:00 Ulysses 31
7:30 Banana Splits
8:00 Belle and Sebastian
8:25 Sesame Street
9:25 Play School
9:55 For Young Viewers
10:55 (Reg) Cricket: Australia vs. England (Bicentennial Test)
12:00 EastEnders
1:00 (Reg) EastEnders
1:30 (Syd) For Young Viewers
1:30 (Reg) Cricket (continued)
6:00 Inspector Gadget
6:30 Gems
7:00 ABC News
7:30 Seven Thirty Report
8:00 Overseas and Undersold (ten programs examining Australia's trade export potential)
8:30 Minder
9:20 Film Review with Andrew Saw
9:30 Aspel and Co (guests: Harrison Ford, Mel Smith and Twiggy)
10:10 News
10:15 Dorothy L. Sayers Mysteries "Gaudy Night" (part 1)
11:05 Cricket: Australia vs. England (highlights)
03 - NBN Newcastle
6:00 Cartoon Carnival
6:30 Business Today
7:00 Today
9:05 Romper Room
9:30 Aerobics Oz Style
10:00 Holiday Cartoon
10:30 Still the Beaver
11:00 Tarzan
11:55 News
12:00 Movie: "The Main Attraction" (1963)
1:30 Fame
2:35 Young Ramsay (final)
3:30 For Children
5:00 Road to Calgary
5:30 Get Smart
6:00 News
7:00 Sale of the Century
7:30 Growing Pains
8:00 Who's the Boss?
8:25 News
8:30 Movie: "Return of the Rebels" (1981)
10:20 Wrestling
11:20 Movie: "Doctor in Trouble" (1970)
1:00 sign-off
04 - WIN Wollongong
6:00 News
6:30 Business Today
7:00 Today
9:00 Fat Cat
9:35 Jazzercise
10:00 Get Smart
10:30 Sullivans
11:00 News
11:30 Man About the House
12:00 Movie: "Let's Rock"
1:30 Daytime Serials
3:30 For Kids
6:00 News
7:00 Sale of the Century
8:00 Cheers
8:30 Movie: "The Grass is Always Greener Over the Septic Tank" (1978)
10:20 Hawaii Five-O
11:20 Movie: "Love War" (1969)
12:35 News
1:00 Movie: "Five Branded Women" (1960)
2:40 Movie: "The Savage Innocents" (1961)
4:35 Movie: "Fighter Attack" (1954)
07 - CTC Canberra
6:00 News
6:30 Good Morning Australia
9:00 Here's Humphrey
10:00 Ghost and Mrs. Muir
10:30 News
11:00 Coronation Street
11:30 Movie: "Somewhere in Time" (1980)
1:30 Days of Our Lives
2:30 All Creatures Great and Small
3:30 For Children
5:30 Charles in Charge
6:00 News
6:30 Sale of the Century
7:00 Neighbours
7:30 A Country Practice
8:30 Movie: "Local Hero" (1983)
10:35 Movie: "Continental Divide" (1981)
12:25 Movie: "Simon" (1980)
2:10 sign-off
07 - ATN (Seven Network)
6:00 Cartoons
6:40 Cartoon Connection
9:00 Romper Room
10:00 Man from U.N.C.L.E
11:00 Fame
12:00 Movie: "Flight to Holocaust" (1977)
2:00 New Price is Right
3:00 Mysterious Island
4:00 Wombat
4:30 Rewind
5:00 Wheel of Fortune
5:30 Press Your Luck
6:00 Home and Away
6:30 News
7:00 Terry Willesee Tonight
7:30 Hollywood's Private Home Movies (hosted by Bill Cosby; includes Marilyn Monroe, Elvis Presley)
8:30 Movie: "Golden Rendezvous" (1977)
10:40 Newsworld
11:30 Ellen Burstyn Show
12:00 News Overnight
09 - TCN (Nine Network)
6:00 News/Weather
6:30 Business Today
7:00 Today
9:00 Here's Humphrey
9:30 Serials
11:00 News
11:30 Loving
12:00 Waterloo Station
1:00 Golf: Daikyo Palm Meadows tournament from Carrara
3:40 Cricket: Australia vs. England (Bicentennial Test)
6:00 National Nine News (Brian Henderson)
6:30 A Current Affair (Jana Wendt)
7:00 Sale of the Century
7:30 Willing and Abel
8:30 Movie: "Aurora" (1984)
10:30 News
10:35 Home Shopping Show
11:00 Cricket: Australia vs. England (highlights)
11:35 MTV
2:35 Movie: "Rampage" (1963)
4:35 Bonanza
5:30 Sgt. Preston of the Yukon
10 - TEN (Network Ten)
6:00 News/Weather
6:30 Good Morning Australia
9:00 Good Morning Sydney
10:00 Fat Cat
10:30 Morning News
11:00 Another World
12:00 Santa Barbara
1:00 Bold and the Beautiful
1:30 Movie: "Till the End of the Time" (1946)
3:30 The Jeffersons
4:00 Ridgey Didge
5:00 Ghost and Mrs. Muir
5:30 Perfect Match
6:00 Ten Eyewitness News
7:00 Neighbours
7:30 Highway to Heaven
8:30 Movie: "Wake in Fright" (1970)
10:35 News
10:45 Movie: "Heart of Steel" (1983)
12:45 Night Shift
5:00 The Pirate Kingdom of Bass Strait
28 - SBS
2:25 Movie: "Starry Eyed" (1977, Hungarian)
4:00 Blam! (Germany)
4:30 Pinocchio (Italy)
5:00 The Nightingale (Netherlands)
5:40 Archipelago in Memoriam (Finland)
6:00 Don Quixote
6:30 SBS World News
7:00 She's an Aussie Too
7:30 Mini-series: In Between (part 1)
9:30 Movie: "The Back of Beyond" (1954)
10:40 Movie: "Backroads" (1977)
11:45 Movie: "Strike Me Lucky" (1934)
1:10 sign-off
References
(Reg) only seen in regional NSW
(Syd) only seen on Sydney
02 - ABN (ABC)
7:00 Ulysses 31
7:30 Banana Splits
8:00 Belle and Sebastian
8:25 Sesame Street
9:25 Play School
9:55 For Young Viewers
10:55 (Reg) Cricket: Australia vs. England (Bicentennial Test)
12:00 EastEnders
1:00 (Reg) EastEnders
1:30 (Syd) For Young Viewers
1:30 (Reg) Cricket (continued)
6:00 Inspector Gadget
6:30 Gems
7:00 ABC News
7:30 Seven Thirty Report
8:00 Overseas and Undersold (ten programs examining Australia's trade export potential)
8:30 Minder
9:20 Film Review with Andrew Saw
9:30 Aspel and Co (guests: Harrison Ford, Mel Smith and Twiggy)
10:10 News
10:15 Dorothy L. Sayers Mysteries "Gaudy Night" (part 1)
11:05 Cricket: Australia vs. England (highlights)
03 - NBN Newcastle
6:00 Cartoon Carnival
6:30 Business Today
7:00 Today
9:05 Romper Room
9:30 Aerobics Oz Style
10:00 Holiday Cartoon
10:30 Still the Beaver
11:00 Tarzan
11:55 News
12:00 Movie: "The Main Attraction" (1963)
1:30 Fame
2:35 Young Ramsay (final)
3:30 For Children
5:00 Road to Calgary
5:30 Get Smart
6:00 News
7:00 Sale of the Century
7:30 Growing Pains
8:00 Who's the Boss?
8:25 News
8:30 Movie: "Return of the Rebels" (1981)
10:20 Wrestling
11:20 Movie: "Doctor in Trouble" (1970)
1:00 sign-off
04 - WIN Wollongong
6:00 News
6:30 Business Today
7:00 Today
9:00 Fat Cat
9:35 Jazzercise
10:00 Get Smart
10:30 Sullivans
11:00 News
11:30 Man About the House
12:00 Movie: "Let's Rock"
1:30 Daytime Serials
3:30 For Kids
6:00 News
7:00 Sale of the Century
8:00 Cheers
8:30 Movie: "The Grass is Always Greener Over the Septic Tank" (1978)
10:20 Hawaii Five-O
11:20 Movie: "Love War" (1969)
12:35 News
1:00 Movie: "Five Branded Women" (1960)
2:40 Movie: "The Savage Innocents" (1961)
4:35 Movie: "Fighter Attack" (1954)
07 - CTC Canberra
6:00 News
6:30 Good Morning Australia
9:00 Here's Humphrey
10:00 Ghost and Mrs. Muir
10:30 News
11:00 Coronation Street
11:30 Movie: "Somewhere in Time" (1980)
1:30 Days of Our Lives
2:30 All Creatures Great and Small
3:30 For Children
5:30 Charles in Charge
6:00 News
6:30 Sale of the Century
7:00 Neighbours
7:30 A Country Practice
8:30 Movie: "Local Hero" (1983)
10:35 Movie: "Continental Divide" (1981)
12:25 Movie: "Simon" (1980)
2:10 sign-off
07 - ATN (Seven Network)
6:00 Cartoons
6:40 Cartoon Connection
9:00 Romper Room
10:00 Man from U.N.C.L.E
11:00 Fame
12:00 Movie: "Flight to Holocaust" (1977)
2:00 New Price is Right
3:00 Mysterious Island
4:00 Wombat
4:30 Rewind
5:00 Wheel of Fortune
5:30 Press Your Luck
6:00 Home and Away
6:30 News
7:00 Terry Willesee Tonight
7:30 Hollywood's Private Home Movies (hosted by Bill Cosby; includes Marilyn Monroe, Elvis Presley)
8:30 Movie: "Golden Rendezvous" (1977)
10:40 Newsworld
11:30 Ellen Burstyn Show
12:00 News Overnight
09 - TCN (Nine Network)
6:00 News/Weather
6:30 Business Today
7:00 Today
9:00 Here's Humphrey
9:30 Serials
11:00 News
11:30 Loving
12:00 Waterloo Station
1:00 Golf: Daikyo Palm Meadows tournament from Carrara
3:40 Cricket: Australia vs. England (Bicentennial Test)
6:00 National Nine News (Brian Henderson)
6:30 A Current Affair (Jana Wendt)
7:00 Sale of the Century
7:30 Willing and Abel
8:30 Movie: "Aurora" (1984)
10:30 News
10:35 Home Shopping Show
11:00 Cricket: Australia vs. England (highlights)
11:35 MTV
2:35 Movie: "Rampage" (1963)
4:35 Bonanza
5:30 Sgt. Preston of the Yukon
10 - TEN (Network Ten)
6:00 News/Weather
6:30 Good Morning Australia
9:00 Good Morning Sydney
10:00 Fat Cat
10:30 Morning News
11:00 Another World
12:00 Santa Barbara
1:00 Bold and the Beautiful
1:30 Movie: "Till the End of the Time" (1946)
3:30 The Jeffersons
4:00 Ridgey Didge
5:00 Ghost and Mrs. Muir
5:30 Perfect Match
6:00 Ten Eyewitness News
7:00 Neighbours
7:30 Highway to Heaven
8:30 Movie: "Wake in Fright" (1970)
10:35 News
10:45 Movie: "Heart of Steel" (1983)
12:45 Night Shift
5:00 The Pirate Kingdom of Bass Strait
28 - SBS
2:25 Movie: "Starry Eyed" (1977, Hungarian)
4:00 Blam! (Germany)
4:30 Pinocchio (Italy)
5:00 The Nightingale (Netherlands)
5:40 Archipelago in Memoriam (Finland)
6:00 Don Quixote
6:30 SBS World News
7:00 She's an Aussie Too
7:30 Mini-series: In Between (part 1)
9:30 Movie: "The Back of Beyond" (1954)
10:40 Movie: "Backroads" (1977)
11:45 Movie: "Strike Me Lucky" (1934)
1:10 sign-off