Time for an ACTUAL retro schedule! 
From the Sunday Free-Lance Star. Listings run all day. Some titles are incomplete due to grid format.
WRC 4 - NBC Washington
12:00 Access Hollywood Weekend
1:00 Famous Homes
1:30 Today's Homeowner
2:00 Meet the Press
3:00 Dateline
4:00 Paid Programming
4:30 Early Today
5:00 News
7:00 Today
10:00 News
11:00 The John Walsh Show
12:00 The Other Half
1:00 Days of our Lives
2:00 Passions
3:00 Dr. Phil
4:00 News
7:00 NBC Nightly News
7:30 Access Hollywood
8:00 Fear Factor
9:00 For Love or Money
10:00 Meet My Folks
11:00 News
11:35 The Tonight Show with Jay Leno
WTTG 5 - Fox Washington
12:00 The X-Files
1:00/1:30 Cops
2:00 Paid Programming
3:00/3:30/4:00 Cops
4:30 Paid Programming
5:00 Texas Justice
5:30 News
9:00 Maury
10:00/10:30 Texas Justice
11:00/11:30 Divorce Court
12:00 News
12:30 Divorce Court
1:00 Good Day Live
2:00 Maury
3:00/3:30 Judge Joe Brown
4:00/4:30 Judge Judy
5:00 News
6:00/6:30 The Simpsons
7:00 Friends
7:30 Seinfeld
8:00 Outrageous Celebrity Look Alike Behavior: Caught on Tape
9:00/9:30 Anything For Love
10:00 News
11:00 Seinfeld
11:30 The Drew Carey Show
WTVR 6 - CBS Richmond
12:00 Paid Programming
1:00 Soul Train
2:00 CBS News Up to the Minute
4:00 CBS MarketWatch Weekend
4:30 CBS Morning News
5:00 News
7:00 The Early Show
9:00 Judge Joe Brown
9:30 Texas Justice
10:00 The Weakest Link
10:30 Pyramid
11:00 The Price is Right
12:00 News
12:30 The Young and The Restless
1:30 The Bold and The Beautiful
2:00 As the World Turns
3:00 Guiding Light
4:00 The Montel Williams Show
5:00 News
6:30 CBS Evening News
7:00 Judge Joe Brown
7:30 Who Wants to Be a Millionaire?
8:00 Yes, Dear
8:30 Still Standing
9:00 Everybody Loves Raymond
9:30 The King of Queens
10:00 CSI: Miami
11:00 News
11:35 Late Show with David Letterman
WJLA 7 - ABC Washington
12:30 The Practice
1:30 Extra Weekend
2:30 Providence
3:30 ABC World News Now
4:30 World News This Morning
5:00 News
7:00 Good Morning America
9:00 Live with Regis and Kelly
10:00 Hollywood Squares
10:30 Pyramid
11:00 The View
12:00 News
12:30 Port Charles
1:00 All My Children
2:00 One Life to Live
3:00 General Hospital
4:00 The Oprah Winfrey Show
5:00 News
6:30 World News Tonight
7:00 Wheel of Fortune
7:30 Jeopardy!
8:00/8:30/9:00/9:30 My Wife & Kids
10:00 The View: His & Her Body Test
11:00 News
11:35 Nightline
WRIC 8 - ABC Petersburg
12:30 Sign-off
5:00 News
7:00 Good Morning America
9:00 The 700 Club
10:00 Jerry Springer
11:00 The View
12:00 News
12:30 Port Charles
1:00 All My Children
2:00 One Life to Live
3:00 General Hospital
4:00 Maury
5:00 The Oprah Winfrey Show
6:00 News
6:30 World News Tonight
7:00 Wheel of Fortune
7:30 Jeopardy!
8:00/8:30/9:00/9:30 My Wife & Kids
10:00 The View: His & Her Body Test
11:00 News
11:35 Nightline
WUSA 9 - CBS Washington
12:00 Ebert & Roeper at the Movies
12:30 Entertainment Tonight Weekend
1:30 America's Black Forum
2:00 Paid Programming
3:00 CBS News Up to the Minute
4:30 CBS Morning News
5:00 News
7:00 The Early Show
9:00 News
10:00/10:30 Crossing Over with John Edward
11:00 The Price is Right
12:00 News
12:30 The Young and The Restless
1:30 The Bold and The Beautiful
2:00 As the World Turns
3:00 Guiding Light
4:00 The Montel Williams Show
5:00 News
6:30 CBS Evening News
7:00 Who Wants to Be a Millionaire?
7:30 Entertainment Tonight
8:00 Yes, Dear
8:30 Still Standing
9:00 Everybody Loves Raymond
9:30 The King of Queens
10:00 CSI: Miami
11:00 News
11:35 Late Show with David Letterman
WWBT 12 - NBC Richmond
12:00 Providence
1:00 Hot Ticket
1:30 Inside Edition Weekend
2:00 Paid Programming
3:00 Sign-off
3:30 Entertainment Tonight Weekend
4:30 Early Today
5:00 News
7:00 Today
10:00 Live with Regis and Kelly
11:00/11:30 Judge Judy
12:00 News
12:30 Paid Programming
1:00 Days of our Lives
2:00 Passions
3:00 Dr. Phil
4:00 News
4:30 Inside Edition
5:00 News
6:30 NBC Nightly News
7:00 Entertainment Tonight
7:30 Friends
8:00 Fear Factor
9:00 For Love or Money
10:00 Meet My Folks
11:00 News
11:35 The Tonight Show with Jay Leno
WDCA 20 - UPN Washington
12:30 Peter Popoff Ministries
1:00 Jack Van Impe Presents
1:30 Paid Programming
2:00 Movie (TBA)
4:30 Paid Programming
5:00 Hope Christian Church
5:30 Life in the Word
6:00 Changing Your World
6:30 Believer's Voice
7:00 The Legend of Tarzan
7:30 Digimon Frontier
8:00 Recess
8:30 Buzz Lightyear of Star Command
9:00 The 700 Club
10:00 Life Today
10:30 This is Day
11:00/11:30 Good Times
12:00 3rd Rock from the Sun
12:30 Roseanne
1:00/1:30 Family Feud
2:00/2:30 Judge Hatchett
3:00/3:30 Home Improvement
4:00 Sabrina, the Teenage Witch
4:30 Moesha
5:00/5:30 The Hughleys
6:00/6:30 The Jamie Foxx Show
7:00/7:30 That '70s Show
8:00 The Parkers
8:30 One on One
9:00 Girlfriends
9:30 Half and Half
10:00 Everybody Loves Raymond
10:30 Dharma & Greg
11:00 Frasier
11:30 Spin City
WCVE 23 - PBS Richmond
12:00 Sign-off
6:30 Teletubbies
7:00 The Berenstain Bears
7:30 Dragon Tales
8:00 Sesame Street
9:00 Reading Rainbow
9:30 Between the Lions
10:00 Arthur
10:30 Barney & Friends
11:00 Sagwa, the Chinese Siamese Cat
11:30 Clifford the Big Red Dog
12:00 Zoom
12:30 Cyberchase
1:00 Caillou
1:30 The Berenstain Bears
2:00 Mister Rogers' Neighborhood
2:30 George Shrinks
3:00 Liberty's Kids
3:30 Cyberchase
4:00 Zoom
4:30 Sagwa, the Chinese Siamese Cat
5:00 Clifford the Big Red Dog
5:30 Arthur
6:00 News
6:30 Nightly Business Report
7:00 The NewsHour with Jim Lehrer
8:00 Antiques Roadshow
9:00 Ken Burns' American Stories
11:00 Austin City Limits
WETA 26 - PBS Washington
12:00 Ken Burns' American Stories
2:00 Sign-off
6:00/6:30 Arthur
7:00 Dragon Tales
7:30 Clifford the Big Red Dog
8:00 George Shrinks
8:30 Caillou
9:00 The Berenstain Bears
9:30 Barney & Friends
10:00 Teletubbies
10:30 Sesame Street
11:30 Mister Rogers' Neighborhood
12:00 Between the Lions
12:30 Sagwa, the Chinese Siamese Cat
1:00 Arthur
1:30 Clifford the Big Red Dog
2:00 Dragon Tales
2:30 Caillou
3:00 George Shrinks
3:30 The Berenstain Bears
4:00 Clifford the Big Red Dog
4:30 Dragon Tales
5:00 Cyberchase
5:30 Arthur
6:00 News
6:30 Nightly Business Report
7:00 The NewsHour with Jim Lehrer
8:00 Antiques Roadshow
9:00 Ken Burns' American Stories
11:00 Newport Jazz
WHUT 32 - PBS Washington
12:00 Sign-off
6:00 BBC World News
6:30 MoneyWise
7:00 The NewsHour with Jim Lehrer
8:00 American Black Journal
8:30 Varied programs
11:00 Yoga
11:30 Body Electric
12:00 Charlie Rose
1:00/1:30 Standard
2:00 Jay Jay the Jet Plane
2:30 Caillou
3:00 The Berenstain Bears
3:30 Sagwa, the Chinese Siamese Cat
4:00 Sesame Street
5:00 Between the Lions
5:30 Liberty's Kids
6:00 Varied programs
7:00 BBC World News
7:30 Conversation-Goodall
8:00 Globe Trekker
9:00 Rough Science
9:30 Passport Adventure
10:00 BBC World News
10:30 Big Picture
11:00 Charlie Rose
WBDC 50 - WB Washington
12:00 Paid Programming
12:30 The Three Stooges
1:00 Paid Programming
2:00 BeastMaster
3:00 Paid Programming
5:30 U.S. Farm Report
6:00 Paid Programming
8:00/8:30 Beyond with James Van Praagh
9:00 Jerry Springer
10:00 Ricki Lake
11:00 Jerry Springer
12:00 Jenny Jones
1:00 The People's Court
2:00 The Caroline Rhea Show
3:00 Varied programs
3:30 Jackie Chan Adventures
4:00 Pokemon
4:30 Yu-Gi-Oh!
5:00 Judge Mathis
6:00 The Fresh Prince of Bel-Air
6:30 In the House
7:00/7:30 The Steve Harvey Show
8:00 7th Heaven
9:00 Everwood
10:00 Will & Grace
10:30 Just Shoot Me!
11:00 Will & Grace
11:30 Blind Date
WNVT 53 - Russian World TV Spotsylvania Courthouse
12:00 Sign-off
8:00 Varied programs
1:00 Sign-off
2:00 Varied programs
4:00 open.tv
5:00 8101
6:00 Varied programs
7:00 Newsweek Asia
7:30 This Week in India
8:00 Noche de Salsa
9:00 The Zone
9:30 Urban Heat
10:00 8101
11:00 open.tv
WNVC 56 - MHz1 Culpeper
12:30 Chinese News
1:00 Sign-off
7:00 News
7:30 German Journal
8:00 Asia Newsline
8:30 Varied programs
9:00 Japan News
10:00/10:30 Europe
11:00 Arabic
11:30 Aujourd'hul
12:00 Greek News
1:00/1:30 News
2:00 Russian News
3:00 German
4:00 Italian
4:30/5:00 News
5:30 Varied programs
6:30 Asia Newsline
7:00 Le Journal
7:30 German Journal
8:00 Australian Rules Football
10:00 BBC World News
10:30 Asia Newsline
11:00 CNI Noticias
WPXW 66 - Pax Manassas
12:00 Paid Programming
1:00 Active Word
1:30 God Will Make A Way
2:30 Active Word
3:00 Worship
3:30 Active Word
4:00 Worship
5:30 Active Word
6:00 Paid Programming
7:00 Varied programs
7:30 Cornerstone
8:00 Changing
8:30 Life Today
9:00 Paid Programming
5:00 Hollywood Squares
5:30 Coach
6:00 Supermarket Sweep
6:30 Beat the Clock
7:00 Supermarket Sweep
7:30 Family Feud
8:00 It's a Miracle
9:00 Sue Thomas F.B.Eye
10:00 Diagnosis: Murder
11:00 Beat the Clock
11:30 News
From the Sunday Free-Lance Star. Listings run all day. Some titles are incomplete due to grid format.WRC 4 - NBC Washington
12:00 Access Hollywood Weekend
1:00 Famous Homes
1:30 Today's Homeowner
2:00 Meet the Press
3:00 Dateline
4:00 Paid Programming
4:30 Early Today
5:00 News
7:00 Today
10:00 News
11:00 The John Walsh Show
12:00 The Other Half
1:00 Days of our Lives
2:00 Passions
3:00 Dr. Phil
4:00 News
7:00 NBC Nightly News
7:30 Access Hollywood
8:00 Fear Factor
9:00 For Love or Money
10:00 Meet My Folks
11:00 News
11:35 The Tonight Show with Jay Leno
WTTG 5 - Fox Washington
12:00 The X-Files
1:00/1:30 Cops
2:00 Paid Programming
3:00/3:30/4:00 Cops
4:30 Paid Programming
5:00 Texas Justice
5:30 News
9:00 Maury
10:00/10:30 Texas Justice
11:00/11:30 Divorce Court
12:00 News
12:30 Divorce Court
1:00 Good Day Live
2:00 Maury
3:00/3:30 Judge Joe Brown
4:00/4:30 Judge Judy
5:00 News
6:00/6:30 The Simpsons
7:00 Friends
7:30 Seinfeld
8:00 Outrageous Celebrity Look Alike Behavior: Caught on Tape
9:00/9:30 Anything For Love
10:00 News
11:00 Seinfeld
11:30 The Drew Carey Show
WTVR 6 - CBS Richmond
12:00 Paid Programming
1:00 Soul Train
2:00 CBS News Up to the Minute
4:00 CBS MarketWatch Weekend
4:30 CBS Morning News
5:00 News
7:00 The Early Show
9:00 Judge Joe Brown
9:30 Texas Justice
10:00 The Weakest Link
10:30 Pyramid
11:00 The Price is Right
12:00 News
12:30 The Young and The Restless
1:30 The Bold and The Beautiful
2:00 As the World Turns
3:00 Guiding Light
4:00 The Montel Williams Show
5:00 News
6:30 CBS Evening News
7:00 Judge Joe Brown
7:30 Who Wants to Be a Millionaire?
8:00 Yes, Dear
8:30 Still Standing
9:00 Everybody Loves Raymond
9:30 The King of Queens
10:00 CSI: Miami
11:00 News
11:35 Late Show with David Letterman
WJLA 7 - ABC Washington
12:30 The Practice
1:30 Extra Weekend
2:30 Providence
3:30 ABC World News Now
4:30 World News This Morning
5:00 News
7:00 Good Morning America
9:00 Live with Regis and Kelly
10:00 Hollywood Squares
10:30 Pyramid
11:00 The View
12:00 News
12:30 Port Charles
1:00 All My Children
2:00 One Life to Live
3:00 General Hospital
4:00 The Oprah Winfrey Show
5:00 News
6:30 World News Tonight
7:00 Wheel of Fortune
7:30 Jeopardy!
8:00/8:30/9:00/9:30 My Wife & Kids
10:00 The View: His & Her Body Test
11:00 News
11:35 Nightline
WRIC 8 - ABC Petersburg
12:30 Sign-off
5:00 News
7:00 Good Morning America
9:00 The 700 Club
10:00 Jerry Springer
11:00 The View
12:00 News
12:30 Port Charles
1:00 All My Children
2:00 One Life to Live
3:00 General Hospital
4:00 Maury
5:00 The Oprah Winfrey Show
6:00 News
6:30 World News Tonight
7:00 Wheel of Fortune
7:30 Jeopardy!
8:00/8:30/9:00/9:30 My Wife & Kids
10:00 The View: His & Her Body Test
11:00 News
11:35 Nightline
WUSA 9 - CBS Washington
12:00 Ebert & Roeper at the Movies
12:30 Entertainment Tonight Weekend
1:30 America's Black Forum
2:00 Paid Programming
3:00 CBS News Up to the Minute
4:30 CBS Morning News
5:00 News
7:00 The Early Show
9:00 News
10:00/10:30 Crossing Over with John Edward
11:00 The Price is Right
12:00 News
12:30 The Young and The Restless
1:30 The Bold and The Beautiful
2:00 As the World Turns
3:00 Guiding Light
4:00 The Montel Williams Show
5:00 News
6:30 CBS Evening News
7:00 Who Wants to Be a Millionaire?
7:30 Entertainment Tonight
8:00 Yes, Dear
8:30 Still Standing
9:00 Everybody Loves Raymond
9:30 The King of Queens
10:00 CSI: Miami
11:00 News
11:35 Late Show with David Letterman
WWBT 12 - NBC Richmond
12:00 Providence
1:00 Hot Ticket
1:30 Inside Edition Weekend
2:00 Paid Programming
3:00 Sign-off
3:30 Entertainment Tonight Weekend
4:30 Early Today
5:00 News
7:00 Today
10:00 Live with Regis and Kelly
11:00/11:30 Judge Judy
12:00 News
12:30 Paid Programming
1:00 Days of our Lives
2:00 Passions
3:00 Dr. Phil
4:00 News
4:30 Inside Edition
5:00 News
6:30 NBC Nightly News
7:00 Entertainment Tonight
7:30 Friends
8:00 Fear Factor
9:00 For Love or Money
10:00 Meet My Folks
11:00 News
11:35 The Tonight Show with Jay Leno
WDCA 20 - UPN Washington
12:30 Peter Popoff Ministries
1:00 Jack Van Impe Presents
1:30 Paid Programming
2:00 Movie (TBA)
4:30 Paid Programming
5:00 Hope Christian Church
5:30 Life in the Word
6:00 Changing Your World
6:30 Believer's Voice
7:00 The Legend of Tarzan
7:30 Digimon Frontier
8:00 Recess
8:30 Buzz Lightyear of Star Command
9:00 The 700 Club
10:00 Life Today
10:30 This is Day
11:00/11:30 Good Times
12:00 3rd Rock from the Sun
12:30 Roseanne
1:00/1:30 Family Feud
2:00/2:30 Judge Hatchett
3:00/3:30 Home Improvement
4:00 Sabrina, the Teenage Witch
4:30 Moesha
5:00/5:30 The Hughleys
6:00/6:30 The Jamie Foxx Show
7:00/7:30 That '70s Show
8:00 The Parkers
8:30 One on One
9:00 Girlfriends
9:30 Half and Half
10:00 Everybody Loves Raymond
10:30 Dharma & Greg
11:00 Frasier
11:30 Spin City
WCVE 23 - PBS Richmond
12:00 Sign-off
6:30 Teletubbies
7:00 The Berenstain Bears
7:30 Dragon Tales
8:00 Sesame Street
9:00 Reading Rainbow
9:30 Between the Lions
10:00 Arthur
10:30 Barney & Friends
11:00 Sagwa, the Chinese Siamese Cat
11:30 Clifford the Big Red Dog
12:00 Zoom
12:30 Cyberchase
1:00 Caillou
1:30 The Berenstain Bears
2:00 Mister Rogers' Neighborhood
2:30 George Shrinks
3:00 Liberty's Kids
3:30 Cyberchase
4:00 Zoom
4:30 Sagwa, the Chinese Siamese Cat
5:00 Clifford the Big Red Dog
5:30 Arthur
6:00 News
6:30 Nightly Business Report
7:00 The NewsHour with Jim Lehrer
8:00 Antiques Roadshow
9:00 Ken Burns' American Stories
11:00 Austin City Limits
WETA 26 - PBS Washington
12:00 Ken Burns' American Stories
2:00 Sign-off
6:00/6:30 Arthur
7:00 Dragon Tales
7:30 Clifford the Big Red Dog
8:00 George Shrinks
8:30 Caillou
9:00 The Berenstain Bears
9:30 Barney & Friends
10:00 Teletubbies
10:30 Sesame Street
11:30 Mister Rogers' Neighborhood
12:00 Between the Lions
12:30 Sagwa, the Chinese Siamese Cat
1:00 Arthur
1:30 Clifford the Big Red Dog
2:00 Dragon Tales
2:30 Caillou
3:00 George Shrinks
3:30 The Berenstain Bears
4:00 Clifford the Big Red Dog
4:30 Dragon Tales
5:00 Cyberchase
5:30 Arthur
6:00 News
6:30 Nightly Business Report
7:00 The NewsHour with Jim Lehrer
8:00 Antiques Roadshow
9:00 Ken Burns' American Stories
11:00 Newport Jazz
WHUT 32 - PBS Washington
12:00 Sign-off
6:00 BBC World News
6:30 MoneyWise
7:00 The NewsHour with Jim Lehrer
8:00 American Black Journal
8:30 Varied programs
11:00 Yoga
11:30 Body Electric
12:00 Charlie Rose
1:00/1:30 Standard
2:00 Jay Jay the Jet Plane
2:30 Caillou
3:00 The Berenstain Bears
3:30 Sagwa, the Chinese Siamese Cat
4:00 Sesame Street
5:00 Between the Lions
5:30 Liberty's Kids
6:00 Varied programs
7:00 BBC World News
7:30 Conversation-Goodall
8:00 Globe Trekker
9:00 Rough Science
9:30 Passport Adventure
10:00 BBC World News
10:30 Big Picture
11:00 Charlie Rose
WBDC 50 - WB Washington
12:00 Paid Programming
12:30 The Three Stooges
1:00 Paid Programming
2:00 BeastMaster
3:00 Paid Programming
5:30 U.S. Farm Report
6:00 Paid Programming
8:00/8:30 Beyond with James Van Praagh
9:00 Jerry Springer
10:00 Ricki Lake
11:00 Jerry Springer
12:00 Jenny Jones
1:00 The People's Court
2:00 The Caroline Rhea Show
3:00 Varied programs
3:30 Jackie Chan Adventures
4:00 Pokemon
4:30 Yu-Gi-Oh!
5:00 Judge Mathis
6:00 The Fresh Prince of Bel-Air
6:30 In the House
7:00/7:30 The Steve Harvey Show
8:00 7th Heaven
9:00 Everwood
10:00 Will & Grace
10:30 Just Shoot Me!
11:00 Will & Grace
11:30 Blind Date
WNVT 53 - Russian World TV Spotsylvania Courthouse
12:00 Sign-off
8:00 Varied programs
1:00 Sign-off
2:00 Varied programs
4:00 open.tv
5:00 8101
6:00 Varied programs
7:00 Newsweek Asia
7:30 This Week in India
8:00 Noche de Salsa
9:00 The Zone
9:30 Urban Heat
10:00 8101
11:00 open.tv
WNVC 56 - MHz1 Culpeper
12:30 Chinese News
1:00 Sign-off
7:00 News
7:30 German Journal
8:00 Asia Newsline
8:30 Varied programs
9:00 Japan News
10:00/10:30 Europe
11:00 Arabic
11:30 Aujourd'hul
12:00 Greek News
1:00/1:30 News
2:00 Russian News
3:00 German
4:00 Italian
4:30/5:00 News
5:30 Varied programs
6:30 Asia Newsline
7:00 Le Journal
7:30 German Journal
8:00 Australian Rules Football
10:00 BBC World News
10:30 Asia Newsline
11:00 CNI Noticias
WPXW 66 - Pax Manassas
12:00 Paid Programming
1:00 Active Word
1:30 God Will Make A Way
2:30 Active Word
3:00 Worship
3:30 Active Word
4:00 Worship
5:30 Active Word
6:00 Paid Programming
7:00 Varied programs
7:30 Cornerstone
8:00 Changing
8:30 Life Today
9:00 Paid Programming
5:00 Hollywood Squares
5:30 Coach
6:00 Supermarket Sweep
6:30 Beat the Clock
7:00 Supermarket Sweep
7:30 Family Feud
8:00 It's a Miracle
9:00 Sue Thomas F.B.Eye
10:00 Diagnosis: Murder
11:00 Beat the Clock
11:30 News