from The Free Lance-Star
LIST OF STATIONS
4 WRC NBC Washington DC
5 WTTG FOX Washington DC
6 WTVR CBS Richmond
7 WJLA ABC Washington DC
8 WRIC ABC Richmond
9 WUSA CBS Washington DC
12 WWBT NBC Richmond
20 WDCA UPN Washington DC
23 WCVE PBS Richmond
26 WETA PBS Washington DC
32 WHMM PBS Washington DC
35 WRLH FOX Richmond
50 WBDC WB Washington DC
53 WNVT PBS Goldvein
56 WNVC PBS Fairfax
5am
4 NBC News at Sunrise
5 Real Stories of the Highway Patrol
6 This Morning's Business
7 ABC World News This Morning
9-12 News
20 Paid programming
35 Strange Universe
50 America's Funniest Home Videos
5:30am
4-5-8-9-12 News
6 CBS Morning News
7 Good Morning Washington
20 Life in the Word
35 First Business
50 America's Funniest Home Videos
6am
4-5-8-9-12 News
7 Good Morning Washington
20 Creflo A. Dollar
26 Arthur
35 101 Dalmatians: The Animated Series
50 Adventures of Captain Planet
6:30am
20 Kenneth Copeland
26 Sesame Street
35 Mummies Alive!
50 Marvel Superheroes
7am
4-12 Today (guest Chris Carter; parenting; summer pleasures)
5-6-9 News
7-8 Good Morning America (guests financial analyst Jim Cramer and designer Cynthia Rowley; boundaries for teens)
20 Wacky World of Tex Avery
23 Body Electric
35 Bobby's World
50 X-Men
7:30am
20 Extreme Ghostbusters
23 Arthur
26 Teletubbies
35 Life with Louie
50 Tiny Toon Adventures
8am
6-9 CBS This Morning (guest Brandy; summer drinks; female hair loss)
20 Toon Town Kids
23 Teletubbies
26 Big Comfy Couch
32 Bloomberg Business News
35 Wacky World of Tex Avery
50 Mummies Alive!
8:30am
20 Mr. Men
23 Sesame Street
26 Barney and Friends
32 Computer Chronicles
35 Full House
50 Bananas in Pajamas
9am
4 News
5-12 Regis and Kathie Lee (guests Jennifer Aniston, Della Reese and Linda Dano)
6 Jenny Jones (women attracted to men in uniform)
7 Maury Povich (obese women)
8 People's Court
9 Montel Williams
20 700 Club
26 Arthur
32 Help Yourself
35 Matlock
50 Paid programming
53 Body Electric
56 Mexico
9:30am
23 Watercolor Workshop
26 Magic School Bus
32 Kaye's Quilting Friends
50 Paid programming
53 Homestretch
56 Aujourd'hui
10am
4 Leeza (panelists discuss youths and guns)
5-35 Judge Judy
6-9 Sally (obese people are urged to diet)
7 Geraldo Rivera (hate groups)
12 Martha Stewart Living
20 In the Heat of the Night "Home Is Where the Heart Is"
23 Perfect Palette
26 Kidsongs Television Show
32 GED
50 Newlywed Game
53 Personal Success
56 Greece News
10:30am
5-35 Judge Judy
12 Gayle King
23 Sew Creative
26 Sesame Street
32 GED (Spanish)
50 Dating Game
56 Arabic News
11am
4 People's Court
5 Jenny Jones
6-9 Price is Right
7 Martha Stewart Living
8 Jerry Springer
12 Leeza
20 All in the Family
23 Sewing Connection
32 Body Electric
35 Pictionary
50 Inside Edition
53 Minds of Our Own
56 Spain News
11:30am
7 Gayle King
20 All in the Family
23 Little Italy
26 Mister Rogers
32 Homestretch
35 Paid programming
50 LAPD: Life on the Beat
53 Life on the Internet
12pm
4 Sunset Beach
5-6-8-9-12 News
7 American Journal
20 Good Times
23 Cucina Amore
26 Arthur
32 Nature
35 Forgive or Forget
50 Jerry Springer (love triangles involving strippers)
53 Mikhail Baryshnikov's Stories From My Childhood
56 Japan News
12:30pm
5 Grace Under Fire "Take Me to Your Breeder" (guest Darren McGavin)
6-9 Young and the Restless
7-8 Port Charles
12 Paid programming
20 Good Times
23 Fresh Paint
26 Magic School Bus
56 Israel News
1pm
4-12 Days of Our Lives
5 Roseanne
7-8 All My Children
20 Cosby Show
23 American Woodshop
26 World of National Geographic (lion/hyena rivalry; narrated by Powers Boothe)
32 Evening Exchange
35 700 Club
50 Forgive or Forget
53 Healthweek
56 Beijing News
1:30pm
5 Pictionary
6-9 Bold and the Beautiful
20 Cosby Show
23 You and Your Dog
53 Traditional Medicine
56 Croatian News
2pm
4-12 Another World
5 Bobby's World
6-9 As the World Turns
20 Coach
23 Mister Rogers
26 Going Places "Volcanoes and Rainforests"
32 Pappyland
35 Kenneth Copeland
50 Blossom
53 Nutrition Pathways
56 Russian News
2:30pm
5 Life with Louie
20 Coach
23 Big Comfy Couch
32 Magic School Bus
35 Mr. Men
50 DuckTales
53 Nutrition Pathways
56 Polish News
3pm
4 Rosie O'Donnell (guests Susan Lucci, Caroline Paul and Queen Latifah)
5-35 Beetleborgs Metallix
6-9 Guiding Light
7-8 General Hospital
12 Sunset Beach
20 The Mask
23 Reading Rainbow
26 Antiques Roadshow "Seattle, Washington"
32 Tots TV
50 Bugs and Daffy
53 Parent Puzzle
56 Germany News
3:30pm
5-35 Spider-Man
20 Mighty Ducks
23 Kratts' Creatures
32 Puzzle Place
50 Animaniacs
53 Mister Rogers
4pm
4-9 News
5-35 Ninja Turtles: The Next Mutation
6 Ricki Lake (cheating mates)
7-12 Oprah Winfrey (time capsule)
8 Rosie O'Donnell
20 101 Dalmatians: The Series
23-26 Bill Nye the Science Guy
32 Sesame Street (solving problems)
50 Pinky and the Brain
53 Sesame Street (hiking in the park)
4:30pm
5-35 Power Rangers Turbo
20 Step by Step
23-26 Wishbone
50 New Batman/Superman Adventures
56 American Cuisine
5pm
4-6-7-9-12 News
5 Full House
8 Montel Williams
20 Family Matters
23-26 Magic School Bus
32 Reading Rainbow
35 Grace Under Fire
50 Ricki Lake (step-family difficulties)
53 Big Comfy Couch
56 Travelling Life
5:30pm
5 Hangin' with Mr. Cooper
20 Family Matters
23 Barney and Friends
26 Arthur
32 Bill Nye the Science Guy
35 Fresh Prince of Bel-Air
53 Wimzie's House
56 Korean News
6pm
4-6-7-8-9-12 News
5 The Simpsons "My Sister, My Sitter"
20 Home Improvement
23 Puzzle Place
26 Barney and Friends
32 Fabulous Reggae Dogs
35 Living Single
50 Boy Meets World
53 Arthur
56 Phillippines
6:30pm
5 Living Single
6 CBS Evening News
7-8 ABC World News Tonight
12 NBC Nightly News
20 Home Improvement
23-26 Nightly Business Report
32 Computer Chronicles
35 Martin
50 Hard Copy
53 Puzzle Place
56 Dayline Japan
7pm
4 NBC Nightly News
5 The Simpsons "Homer the Great" (guest Patrick Stewart)
6 Home Improvement
7-8 Wheel of Fortune
9 CBS Evening News
12-50 Inside Edition
20 Frasier
23-26 Newshour with Jim Lehrer
32 ITN World News
35 Seinfeld "The Tape"
53 Magic School Bus
56 Le Journal
7:30pm
4 Access Hollywood (interview with David Duchovny)
5 Seinfeld "The Tape"
6 Frasier
7-8 Jeopardy!
9-12 Entertainment Tonight (interview with Thomas Gibson)
32 Spotlight
35 The Simpsons
50 Real TV
53 Wishbone
56 German Journal
8pm
4-12 Mad About You "The Coin of Destiny"
5-35 Movie "The Getaway"
6-9 AFI's 100 Years, 100 Movies (American Film Institute commemorates the industry's centennial with clips of the top movies determined by membership ballot)
7-8 Reflections on Ice: Michelle Kwan Skates to the Music of Disney's Mulan
20 Moesha "(Grand) Popa Don't Take No Mess"
23-26 Nova "Warriors of the Amazon" (the healing ceremonies, death practices and other customs of the Yanomami)
32 GED
50 Buffy the Vampire Slayer "Bewitched, Bothered and Bewildered"
53 Kratts' Creatures
56 Attacking Skills
8:30pm
4-12 Newsradio "Pure Evil"
20 In the House "Cruise" (part 1 of 2)
32 For the People
53 Bill Nye the Science Guy
56 Futbol Mundial
9pm
4-12 Frasier
7-8 Home Improvement
20 Malcolm and Eddie "The Courtship of Eddie's Mother"
23-26 Frontline "The Godfather of Cocaine" (rise and fall of Colombian drug lord Pablo Escobar Gaviria)
32 Mystery!
50 Invasion America (meteor bombardment)
53 Sports Talk
56 Fundamentals of Soccer
9:30pm
4-12 3rd Rock From the Sun "Scaredy Dick"
7-8 Two Guys, a Girl and a Pizza Place
20 Good News "Back in the Day" (part 2 of 2)
10pm
4-12 Dateline NBC (weight-loss program advocates limiting sugar intake)
5-35 News
7-8 NYPD Blue "It Takes a Village"
20 Star Trek: The Next Generation
23-26 POV "The Band" (teens in a high-school band deal with life, love and hope)
50 The Jeffersons
53 Met Time
10:30pm
35 Mad About You
50 Real TV
53 Take the Step
11pm
4-6-7-8-9-12 News
5 Married... with Children "The Hood, the Bud & the Kelly: Part 2"
20 Mad About You
23-26 Charlie Rose
32 sign-off
32 Vibe
50 Jerry Springer
53 Healthweek
56 Taiwan News
11:30pm
5 The Magic Hour (guests Danny DeVito, Dyan Cannon and Curtis Williams Jr.)
20 Cheers
53 sign-off
56 Telegiornale RAI
11:35pm
4-12 Tonight Show with Jay Leno (guests Kim Delaney, newlyweds Irene Webster and Paul Pippett, John Tesh and James Ingram)
6-9 Late Show with David Letterman (guests David Duchovny and Stevie Nicks)
7-8 Nightline
12am
20 Martin “All the Players Came”
26 Newshour with Jim Lehrer
35 Star Trek: Deep Space Nine
50 Ricki Lake
56 State Department Briefing
12:05am
7 Extra
8 Politically Incorrect with Bill Maher (guests Roy Blount Jr., David Cassidy, Wendie Malick and Gloria Allred)
12:30am
5 M*A*S*H
20 Martin
56 sign-off
12:35am
4-12 Late Night with Conan O'Brien (guest Patrick Macnee)
6 Late Late Show with Tom Snyder (guest author Ron Suskind)
7 Politically Incorrect with Bill Maher
8 The View
9 Montel Williams
1am
5 Jenny Jones
20 Vibe
26 Editors
35 FX: The Series
50 Hard Copy
1:05am
7 Oprah Winfrey
1:30am
50 LAPD: Life on the Beat
1:35am
4-12 Later (hosted by Judd Nelson; guest radio host Jim Rome)
6 Paid programming
8 Home Improvement
9 Late Late Show with Tom Snyder
2am
5-50 Paid programming
35 Geraldo Rivera
20 Mickey Spillane's Mike Hammer
2:05am
4 News
6 Cops
7 The View
8 sign-off
12 Entertainment Tonight
2:30am
5-50 Paid programming
2:35am
6 Jenny Jones
9 News
12 NBC Nightside
2:40am
4 NBC Nightside
3am
5 Perry Mason
20 Star Trek
35 Coach
50 Movie "High Seas Hijack"
3:05am
7 ABC World News Now
3:10am
9 Strange Universe
3:30am
35 Coach
3:35am
6 CBS News Up to the Minute
3:40am
9 CBS News Up to the Minute
4am
5 I Love Lucy
20 Dr. Quinn, Medicine Woman
35 Soldier of Fortune, Inc.
4:30am
4 This Morning's Business
5 Cops
LIST OF STATIONS
4 WRC NBC Washington DC
5 WTTG FOX Washington DC
6 WTVR CBS Richmond
7 WJLA ABC Washington DC
8 WRIC ABC Richmond
9 WUSA CBS Washington DC
12 WWBT NBC Richmond
20 WDCA UPN Washington DC
23 WCVE PBS Richmond
26 WETA PBS Washington DC
32 WHMM PBS Washington DC
35 WRLH FOX Richmond
50 WBDC WB Washington DC
53 WNVT PBS Goldvein
56 WNVC PBS Fairfax
5am
4 NBC News at Sunrise
5 Real Stories of the Highway Patrol
6 This Morning's Business
7 ABC World News This Morning
9-12 News
20 Paid programming
35 Strange Universe
50 America's Funniest Home Videos
5:30am
4-5-8-9-12 News
6 CBS Morning News
7 Good Morning Washington
20 Life in the Word
35 First Business
50 America's Funniest Home Videos
6am
4-5-8-9-12 News
7 Good Morning Washington
20 Creflo A. Dollar
26 Arthur
35 101 Dalmatians: The Animated Series
50 Adventures of Captain Planet
6:30am
20 Kenneth Copeland
26 Sesame Street
35 Mummies Alive!
50 Marvel Superheroes
7am
4-12 Today (guest Chris Carter; parenting; summer pleasures)
5-6-9 News
7-8 Good Morning America (guests financial analyst Jim Cramer and designer Cynthia Rowley; boundaries for teens)
20 Wacky World of Tex Avery
23 Body Electric
35 Bobby's World
50 X-Men
7:30am
20 Extreme Ghostbusters
23 Arthur
26 Teletubbies
35 Life with Louie
50 Tiny Toon Adventures
8am
6-9 CBS This Morning (guest Brandy; summer drinks; female hair loss)
20 Toon Town Kids
23 Teletubbies
26 Big Comfy Couch
32 Bloomberg Business News
35 Wacky World of Tex Avery
50 Mummies Alive!
8:30am
20 Mr. Men
23 Sesame Street
26 Barney and Friends
32 Computer Chronicles
35 Full House
50 Bananas in Pajamas
9am
4 News
5-12 Regis and Kathie Lee (guests Jennifer Aniston, Della Reese and Linda Dano)
6 Jenny Jones (women attracted to men in uniform)
7 Maury Povich (obese women)
8 People's Court
9 Montel Williams
20 700 Club
26 Arthur
32 Help Yourself
35 Matlock
50 Paid programming
53 Body Electric
56 Mexico
9:30am
23 Watercolor Workshop
26 Magic School Bus
32 Kaye's Quilting Friends
50 Paid programming
53 Homestretch
56 Aujourd'hui
10am
4 Leeza (panelists discuss youths and guns)
5-35 Judge Judy
6-9 Sally (obese people are urged to diet)
7 Geraldo Rivera (hate groups)
12 Martha Stewart Living
20 In the Heat of the Night "Home Is Where the Heart Is"
23 Perfect Palette
26 Kidsongs Television Show
32 GED
50 Newlywed Game
53 Personal Success
56 Greece News
10:30am
5-35 Judge Judy
12 Gayle King
23 Sew Creative
26 Sesame Street
32 GED (Spanish)
50 Dating Game
56 Arabic News
11am
4 People's Court
5 Jenny Jones
6-9 Price is Right
7 Martha Stewart Living
8 Jerry Springer
12 Leeza
20 All in the Family
23 Sewing Connection
32 Body Electric
35 Pictionary
50 Inside Edition
53 Minds of Our Own
56 Spain News
11:30am
7 Gayle King
20 All in the Family
23 Little Italy
26 Mister Rogers
32 Homestretch
35 Paid programming
50 LAPD: Life on the Beat
53 Life on the Internet
12pm
4 Sunset Beach
5-6-8-9-12 News
7 American Journal
20 Good Times
23 Cucina Amore
26 Arthur
32 Nature
35 Forgive or Forget
50 Jerry Springer (love triangles involving strippers)
53 Mikhail Baryshnikov's Stories From My Childhood
56 Japan News
12:30pm
5 Grace Under Fire "Take Me to Your Breeder" (guest Darren McGavin)
6-9 Young and the Restless
7-8 Port Charles
12 Paid programming
20 Good Times
23 Fresh Paint
26 Magic School Bus
56 Israel News
1pm
4-12 Days of Our Lives
5 Roseanne
7-8 All My Children
20 Cosby Show
23 American Woodshop
26 World of National Geographic (lion/hyena rivalry; narrated by Powers Boothe)
32 Evening Exchange
35 700 Club
50 Forgive or Forget
53 Healthweek
56 Beijing News
1:30pm
5 Pictionary
6-9 Bold and the Beautiful
20 Cosby Show
23 You and Your Dog
53 Traditional Medicine
56 Croatian News
2pm
4-12 Another World
5 Bobby's World
6-9 As the World Turns
20 Coach
23 Mister Rogers
26 Going Places "Volcanoes and Rainforests"
32 Pappyland
35 Kenneth Copeland
50 Blossom
53 Nutrition Pathways
56 Russian News
2:30pm
5 Life with Louie
20 Coach
23 Big Comfy Couch
32 Magic School Bus
35 Mr. Men
50 DuckTales
53 Nutrition Pathways
56 Polish News
3pm
4 Rosie O'Donnell (guests Susan Lucci, Caroline Paul and Queen Latifah)
5-35 Beetleborgs Metallix
6-9 Guiding Light
7-8 General Hospital
12 Sunset Beach
20 The Mask
23 Reading Rainbow
26 Antiques Roadshow "Seattle, Washington"
32 Tots TV
50 Bugs and Daffy
53 Parent Puzzle
56 Germany News
3:30pm
5-35 Spider-Man
20 Mighty Ducks
23 Kratts' Creatures
32 Puzzle Place
50 Animaniacs
53 Mister Rogers
4pm
4-9 News
5-35 Ninja Turtles: The Next Mutation
6 Ricki Lake (cheating mates)
7-12 Oprah Winfrey (time capsule)
8 Rosie O'Donnell
20 101 Dalmatians: The Series
23-26 Bill Nye the Science Guy
32 Sesame Street (solving problems)
50 Pinky and the Brain
53 Sesame Street (hiking in the park)
4:30pm
5-35 Power Rangers Turbo
20 Step by Step
23-26 Wishbone
50 New Batman/Superman Adventures
56 American Cuisine
5pm
4-6-7-9-12 News
5 Full House
8 Montel Williams
20 Family Matters
23-26 Magic School Bus
32 Reading Rainbow
35 Grace Under Fire
50 Ricki Lake (step-family difficulties)
53 Big Comfy Couch
56 Travelling Life
5:30pm
5 Hangin' with Mr. Cooper
20 Family Matters
23 Barney and Friends
26 Arthur
32 Bill Nye the Science Guy
35 Fresh Prince of Bel-Air
53 Wimzie's House
56 Korean News
6pm
4-6-7-8-9-12 News
5 The Simpsons "My Sister, My Sitter"
20 Home Improvement
23 Puzzle Place
26 Barney and Friends
32 Fabulous Reggae Dogs
35 Living Single
50 Boy Meets World
53 Arthur
56 Phillippines
6:30pm
5 Living Single
6 CBS Evening News
7-8 ABC World News Tonight
12 NBC Nightly News
20 Home Improvement
23-26 Nightly Business Report
32 Computer Chronicles
35 Martin
50 Hard Copy
53 Puzzle Place
56 Dayline Japan
7pm
4 NBC Nightly News
5 The Simpsons "Homer the Great" (guest Patrick Stewart)
6 Home Improvement
7-8 Wheel of Fortune
9 CBS Evening News
12-50 Inside Edition
20 Frasier
23-26 Newshour with Jim Lehrer
32 ITN World News
35 Seinfeld "The Tape"
53 Magic School Bus
56 Le Journal
7:30pm
4 Access Hollywood (interview with David Duchovny)
5 Seinfeld "The Tape"
6 Frasier
7-8 Jeopardy!
9-12 Entertainment Tonight (interview with Thomas Gibson)
32 Spotlight
35 The Simpsons
50 Real TV
53 Wishbone
56 German Journal
8pm
4-12 Mad About You "The Coin of Destiny"
5-35 Movie "The Getaway"
6-9 AFI's 100 Years, 100 Movies (American Film Institute commemorates the industry's centennial with clips of the top movies determined by membership ballot)
7-8 Reflections on Ice: Michelle Kwan Skates to the Music of Disney's Mulan
20 Moesha "(Grand) Popa Don't Take No Mess"
23-26 Nova "Warriors of the Amazon" (the healing ceremonies, death practices and other customs of the Yanomami)
32 GED
50 Buffy the Vampire Slayer "Bewitched, Bothered and Bewildered"
53 Kratts' Creatures
56 Attacking Skills
8:30pm
4-12 Newsradio "Pure Evil"
20 In the House "Cruise" (part 1 of 2)
32 For the People
53 Bill Nye the Science Guy
56 Futbol Mundial
9pm
4-12 Frasier
7-8 Home Improvement
20 Malcolm and Eddie "The Courtship of Eddie's Mother"
23-26 Frontline "The Godfather of Cocaine" (rise and fall of Colombian drug lord Pablo Escobar Gaviria)
32 Mystery!
50 Invasion America (meteor bombardment)
53 Sports Talk
56 Fundamentals of Soccer
9:30pm
4-12 3rd Rock From the Sun "Scaredy Dick"
7-8 Two Guys, a Girl and a Pizza Place
20 Good News "Back in the Day" (part 2 of 2)
10pm
4-12 Dateline NBC (weight-loss program advocates limiting sugar intake)
5-35 News
7-8 NYPD Blue "It Takes a Village"
20 Star Trek: The Next Generation
23-26 POV "The Band" (teens in a high-school band deal with life, love and hope)
50 The Jeffersons
53 Met Time
10:30pm
35 Mad About You
50 Real TV
53 Take the Step
11pm
4-6-7-8-9-12 News
5 Married... with Children "The Hood, the Bud & the Kelly: Part 2"
20 Mad About You
23-26 Charlie Rose
32 sign-off
32 Vibe
50 Jerry Springer
53 Healthweek
56 Taiwan News
11:30pm
5 The Magic Hour (guests Danny DeVito, Dyan Cannon and Curtis Williams Jr.)
20 Cheers
53 sign-off
56 Telegiornale RAI
11:35pm
4-12 Tonight Show with Jay Leno (guests Kim Delaney, newlyweds Irene Webster and Paul Pippett, John Tesh and James Ingram)
6-9 Late Show with David Letterman (guests David Duchovny and Stevie Nicks)
7-8 Nightline
12am
20 Martin “All the Players Came”
26 Newshour with Jim Lehrer
35 Star Trek: Deep Space Nine
50 Ricki Lake
56 State Department Briefing
12:05am
7 Extra
8 Politically Incorrect with Bill Maher (guests Roy Blount Jr., David Cassidy, Wendie Malick and Gloria Allred)
12:30am
5 M*A*S*H
20 Martin
56 sign-off
12:35am
4-12 Late Night with Conan O'Brien (guest Patrick Macnee)
6 Late Late Show with Tom Snyder (guest author Ron Suskind)
7 Politically Incorrect with Bill Maher
8 The View
9 Montel Williams
1am
5 Jenny Jones
20 Vibe
26 Editors
35 FX: The Series
50 Hard Copy
1:05am
7 Oprah Winfrey
1:30am
50 LAPD: Life on the Beat
1:35am
4-12 Later (hosted by Judd Nelson; guest radio host Jim Rome)
6 Paid programming
8 Home Improvement
9 Late Late Show with Tom Snyder
2am
5-50 Paid programming
35 Geraldo Rivera
20 Mickey Spillane's Mike Hammer
2:05am
4 News
6 Cops
7 The View
8 sign-off
12 Entertainment Tonight
2:30am
5-50 Paid programming
2:35am
6 Jenny Jones
9 News
12 NBC Nightside
2:40am
4 NBC Nightside
3am
5 Perry Mason
20 Star Trek
35 Coach
50 Movie "High Seas Hijack"
3:05am
7 ABC World News Now
3:10am
9 Strange Universe
3:30am
35 Coach
3:35am
6 CBS News Up to the Minute
3:40am
9 CBS News Up to the Minute
4am
5 I Love Lucy
20 Dr. Quinn, Medicine Woman
35 Soldier of Fortune, Inc.
4:30am
4 This Morning's Business
5 Cops