courtesy of @anabate123
Source: The Free Lance-Star
Monday, May 8, 1989
WRC 4 - NBC Washington
5:30 am - Morning Stretch
6:00 am - NBC News at Sunrise
6:30 am - News
7:00 am - Today
9:00 am - Superior Court
9:30 am - Family Medical Center
10:00 am - Scrabble
10:30 am - Classic Concentration
11:00 am - Wheel of Fortune
11:30 am - Win, Lose or Draw
12:00 pm - Love Connection
12:30 pm - Generations
1:00 pm - Days of Our Lives
2:00 pm - Another World
3:00 pm - Santa Barbara
4:00 pm - Inside Edition
4:30 pm - People's Court
5:00 pm - Live at Five
6;00 pm - News
7:00 pm - NBC Nightly News
7:30 pm - Family Feud
8:00 pm - ALF "Having My Baby"
8:30 pm - The Hogan Family "Coming to America"
9:00 pm - Movie "Top Gun" (1986)
11:15 pm - News
11:45 pm - The Tonight Show starring Johnny Carson
12:45 am - Late Night with David Letterman
1:45 am - Later with Bob Costas
2:15 am - News (R)
2:45 am - The Gong Show
3:15 am - Newlywed Game
3:45 am - Wipeout
4:15 am - Off the air
Source: The Free Lance-Star
Monday, May 8, 1989
WRC 4 - NBC Washington
5:30 am - Morning Stretch
6:00 am - NBC News at Sunrise
6:30 am - News
7:00 am - Today
9:00 am - Superior Court
9:30 am - Family Medical Center
10:00 am - Scrabble
10:30 am - Classic Concentration
11:00 am - Wheel of Fortune
11:30 am - Win, Lose or Draw
12:00 pm - Love Connection
12:30 pm - Generations
1:00 pm - Days of Our Lives
2:00 pm - Another World
3:00 pm - Santa Barbara
4:00 pm - Inside Edition
4:30 pm - People's Court
5:00 pm - Live at Five
6;00 pm - News
7:00 pm - NBC Nightly News
7:30 pm - Family Feud
8:00 pm - ALF "Having My Baby"
8:30 pm - The Hogan Family "Coming to America"
9:00 pm - Movie "Top Gun" (1986)
11:15 pm - News
11:45 pm - The Tonight Show starring Johnny Carson
12:45 am - Late Night with David Letterman
1:45 am - Later with Bob Costas
2:15 am - News (R)
2:45 am - The Gong Show
3:15 am - Newlywed Game
3:45 am - Wipeout
4:15 am - Off the air