At 46, my schedule varies within "normal" now, but when I was 20-22, I had a job where I worked one week 4-12 PM, next week 12PM to 8 AM, back-n-forth, never varying, every weekend off. One weekend was 48 hours exactly, the next weekend 64 hours.
I was in the computer room of a continuous steel slab caster, a 24-hr operation. I had days free to spend at the beach windsurfing,
but for those two years, I never knew which way was up, sleep-wise.
I remember my very first midnight shift on that job . I went home to my parent's house, my bedroom upstairs. Got in bed about
9:30 AM. Sleep came instantly.
At 10:00, the roofers showed up to repair the shingles that hadn't sealed down. This was a keynote for the next two years
of this lifestyle. It was impossible to not be sleepy all the time.
Even as a 21 yr old it was completely wrong. At least the steel production crews got to run 5 weeks at a time on one shift, before "backing up" to next earlier shift for 5 weeks.
I still sort of enjoy sleep deprivation when there's monetary gain, but I could never go back to something so crazy.
My last job permitted late sleeping and working as a "free agent". The current one is much more strictly punctual and clock based.
It took me about 2 years to become an early riser by habit.
I was in the computer room of a continuous steel slab caster, a 24-hr operation. I had days free to spend at the beach windsurfing,
but for those two years, I never knew which way was up, sleep-wise.
I remember my very first midnight shift on that job . I went home to my parent's house, my bedroom upstairs. Got in bed about
9:30 AM. Sleep came instantly.
At 10:00, the roofers showed up to repair the shingles that hadn't sealed down. This was a keynote for the next two years
of this lifestyle. It was impossible to not be sleepy all the time.
Even as a 21 yr old it was completely wrong. At least the steel production crews got to run 5 weeks at a time on one shift, before "backing up" to next earlier shift for 5 weeks.
I still sort of enjoy sleep deprivation when there's monetary gain, but I could never go back to something so crazy.
My last job permitted late sleeping and working as a "free agent". The current one is much more strictly punctual and clock based.
It took me about 2 years to become an early riser by habit.