For the three cable systems in my area:
FIOS in Fredericksburg/Spotsylvania County VA
2. WMDE (IND 36.1) - Dover, DE (mainly infomercials)
3. WDCW (CW 50.1) - Washington, DC
4. WRC (NBC 4.1) - Washington, DC
5. WTTG (FOX 5.1) - Washington, DC
6. WDCA (MNTV 20.1) - Washington, DC
7. WJLA (ABC 7.1) - Washington, DC
8. News Channel 8
9. WUSA (CBS 9.1) - Washington, DC
10. WRLH (MNTV 35.2) - Richmond, VA
11. WRLH (FOX 35.1)- Richmond VA
12. City of Fairfax Public Access (we're an hour away from Fairfax, mind you)
13. WPXW (ION 66.1) - Manassas, VA
16. WTVR (CBS 6.1) - Richmond, VA
Comcast in Spotsylvania County VA
3. WDCW (CW 50.1) - Washington, DC
4. WRC (NBC 4.1) - Washington, DC
5. WTTG (FOX 5.1) - Washington, DC
6. QVC
7. WJLA (ABC 7.1) - Washington, DC
8. News Channel 8
9. WUSA (CBS 9.1) - Washington, DC
10. CSN Mid Atlantic
11. ESPN
12. ESPN2
13. NBCSN
COX Fredericksburg VA:
2. WDCA (MNTV 20.1) - Washington, DC
3. WETA (PBS 26.1) - Washington, DC
4. WRC (NBC 4.1) - Washington, DC
5. WTTG (FOX 5.1) - Washington, DC
6. WTVR (CBS 6.1) - Richmond, VA
7. WJLA (ABC 7.1) - Washington, DC
8. News Channel 8
9. WUSA (CBS 9.1) - Washington, DC
10. WCVE (PBS 42.1) - Richmond, VA
12. WRIC (ABC 8.1) - Richmond, VA
13. TBS