In Bellevue, WA I usually get nothing, sometimes CFMI New Westminster, BC (Classic Rock 101) or KXL Portland, OR (News/Talk) in Tropo.
Other catches on this frequency include
KVLC Hatch, NM (Classic Hits)
KDBN Parachute, CO (repeats KKNN 95.1 Grand Junction. 200 WATTS-lowest powered Es signal I've ever received, 6/22/11)
KOSI Denver, CO (AC)
KRTH Los Angeles, CA (Classic Hits)
KWYE Fresno, CA (Hot AC/Adult Top 40)
In Yakima, WA I sometimes get KEYF Spokane in Tropo. That's 150 miles.
In Pacific Beach, WA IIRC it was sometimes KXL, sometimes CFMI. Go south about 25 miles toward Raymond and you start to get KSWW 102.1's Raymond xlator. (K266BL)
Of course Portland is KXL...
-crainbebo