With no particular enhancement going on, I can get about 66 stations with a rooftop antenna and the Sony XDR-F1HD from suburban Rochester NY. Add in a little tropo enhancement and the count goes up by at least 30 pretty easily.
88.1 WFRW (local)
88.5 WRUR (local)
88.9 WCIY (local)
89.1 WBSU (local)
89.3 WMHN (local)
89.7 WITR (local)
89.9 WRVO Oswego
90.1 WGMC (local)
90.3 WXXY Houghton (// WXXI-FM 91.5)
90.5 WBER (local)
90.7 WGCC Batavia
90.9 WSQG Ithaca
91.5 WXXI-FM (local + HD2)
91.9 W220DE (local // WCIY)
92.1 WSEN-FM Baldwinsville
92.5 WBEE-FM (local + HD2)
92.9 W225xx (local // WCIY)
93.3 WFKL (local + HD1)
93.7 WCOV Clyde (// WCIY)
94.1 WZNE (local + HD2)
94.5 WNED-FM Buffalo, WYYY Syracuse
94.7 W234xx (local // WCIY)
95.1 WFXF (local + HD2)
95.7 WAQX Manlius
96.5 WCMF (local + HD2)
97.3 WYXL Ithaca
97.9 WPXY (local + HD2)
98.5 WNYR Waterloo
98.9 WBZA (local + HD2)
99.3 WLLW Seneca Falls
99.7 WZXV (local)
99.9 WIII Cortland
100.1 CHCQ Belleville ON
100.5 WDVI (local + HD2)
101.3 WRMM (local)
101.7 WFLK Geneva, WLOF Attica
101.9 W270xx (local // WMHR 102.9 Syracuse)
102.1 WBJA (local)
102.3 WVOR (local)
102.7 WLGZ (local + HD2)
103.1 CFMX Cobourg ON
103.3 WEDG Buffalo
103.5 WUUF Sodus
103.7 WQNY Ithaca
103.9 WDKX (local)
104.1 WHTT Buffalo
104.3 WFRG Utica
104.5 W283xx (// WCIY)
104.7 WBBS Fulton, WIRQ Irondequoit (when on the air)
104.9 WKDL (local)
105.3 WKPQ Hornell
105.5 WTKV Oswego
105.9 WJZR (local)
106.1 W291BU Oswego (// WZUN 102.1 Syracuse)
106.3 CJBC- Peterborough ON
106.5 WKRH Minetto
106.7 WKGS (local + HD2)
106.9 WPHR Solvay (used to be +HD2, but station moved to a more distant location)
107.1 CJTN Quinte West ON
107.3 WHTK-FM (local + HD2)
107.5 CBBK Kingston ON
107.7 WLKK Wethersfield Township (+HD2)
107.9 WWHT Syracuse
88.1 WFRW (local)
88.5 WRUR (local)
88.9 WCIY (local)
89.1 WBSU (local)
89.3 WMHN (local)
89.7 WITR (local)
89.9 WRVO Oswego
90.1 WGMC (local)
90.3 WXXY Houghton (// WXXI-FM 91.5)
90.5 WBER (local)
90.7 WGCC Batavia
90.9 WSQG Ithaca
91.5 WXXI-FM (local + HD2)
91.9 W220DE (local // WCIY)
92.1 WSEN-FM Baldwinsville
92.5 WBEE-FM (local + HD2)
92.9 W225xx (local // WCIY)
93.3 WFKL (local + HD1)
93.7 WCOV Clyde (// WCIY)
94.1 WZNE (local + HD2)
94.5 WNED-FM Buffalo, WYYY Syracuse
94.7 W234xx (local // WCIY)
95.1 WFXF (local + HD2)
95.7 WAQX Manlius
96.5 WCMF (local + HD2)
97.3 WYXL Ithaca
97.9 WPXY (local + HD2)
98.5 WNYR Waterloo
98.9 WBZA (local + HD2)
99.3 WLLW Seneca Falls
99.7 WZXV (local)
99.9 WIII Cortland
100.1 CHCQ Belleville ON
100.5 WDVI (local + HD2)
101.3 WRMM (local)
101.7 WFLK Geneva, WLOF Attica
101.9 W270xx (local // WMHR 102.9 Syracuse)
102.1 WBJA (local)
102.3 WVOR (local)
102.7 WLGZ (local + HD2)
103.1 CFMX Cobourg ON
103.3 WEDG Buffalo
103.5 WUUF Sodus
103.7 WQNY Ithaca
103.9 WDKX (local)
104.1 WHTT Buffalo
104.3 WFRG Utica
104.5 W283xx (// WCIY)
104.7 WBBS Fulton, WIRQ Irondequoit (when on the air)
104.9 WKDL (local)
105.3 WKPQ Hornell
105.5 WTKV Oswego
105.9 WJZR (local)
106.1 W291BU Oswego (// WZUN 102.1 Syracuse)
106.3 CJBC- Peterborough ON
106.5 WKRH Minetto
106.7 WKGS (local + HD2)
106.9 WPHR Solvay (used to be +HD2, but station moved to a more distant location)
107.1 CJTN Quinte West ON
107.3 WHTK-FM (local + HD2)
107.5 CBBK Kingston ON
107.7 WLKK Wethersfield Township (+HD2)
107.9 WWHT Syracuse